@jacoboestreichercoaching: #letsgoletsgetjacked @ekkovision @Elev8.foods code “Striker” @PumpedDucks (my company) shirts are still live Consultation Call + 1$ day training teams with my PPL split in bio

Jacob Oestreicher
Jacob Oestreicher
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Region: US
Thursday 23 April 2026 23:16:59 GMT
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elliott.lw
Elliott Lööw :
Elbows flared row how do I do that
2026-04-27 17:30:22
27
chasebarnes.1
chase :
what abt shrugs/rear delts
2026-04-24 21:13:40
6
niettingebruikko3o
￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :
What about triceps ubem
2026-04-23 23:20:56
10601
._dr7
أَنسْ🏴 :
that's it? that's like 30 minutes?
2026-04-23 23:41:00
3341
duckymis
Ducky :
is wabam needed for more effectiveness?
2026-06-02 16:09:14
2026
discountspecter
zero :
Dont forget da shrugs
2026-04-24 00:22:31
261
anonymous93932
R-76 :
bro litterly discribed ma pull day
2026-04-24 12:16:31
989
jcv.dailyimprovement
JCV🙏 :
Is 2 sets till failure per exercise enough?
2026-04-25 20:46:22
7
jaycub_g
Jacob :
Don't forget to superset wrist curls and reverse wrist curls
2026-04-27 19:18:54
24
jake2772272
jake :
Don’t forget 4 sets of 15 upright rows with a huge stretch at the bottom to tone the muscle and turn into the endurance eagle and watch dr Mike inbetween sets ✌️
2026-04-26 12:42:21
13
arodg0517
Austin R. :
Seeing this on my pull day is a lil freaky ngl
2026-06-17 13:56:38
7
him__2308
him__2308 :
Holy frame holy frame holy frame
2026-04-24 12:28:21
5
starrypooh1
Star!! :
i like the way you say wabam 😭 top 5 onomatopoeia
2026-04-24 15:40:50
18
notaflxrrrrr
økuhle :
leg day today, pray for me chat
2026-06-17 15:06:59
15
pax3g
pax3g :
lower back or nah?
2026-05-06 22:05:33
5
bendover_912
Eli :
Wuh bam
2026-04-30 04:39:14
9
nexusnyx1
𝑵 𝒀 𝑿 :
Does saying WABAM get me bigger triceps?
2026-06-19 19:39:02
8
boxydude_1
BoxyDude🫪 :
so reverse curls hits forearms and the bicep part or did I understand it wrong
2026-04-24 09:49:20
0
x_ericmartinez_x
Eric Martinez :
My shoulder hurts for lat pulldowns what else can I do?
2026-04-24 22:18:21
6
jxnzai
truthjb :
wabam
2026-04-24 22:01:08
6
faziladaadali
Fazıl :
Endurance eagle
2026-04-25 17:41:47
10
joshy9901
joshy9901 :
is ez bar curl good to use?
2026-06-03 23:51:30
5
andysuh2
Andy :
My exact routine
2026-05-07 02:32:13
7
ziyadd.kz
🎭 :
does wuhbam hit triceps?
2026-04-24 18:30:53
7
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