Harsha_90
Region: US
Friday 24 April 2026 05:54:54 GMT
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Bella43 :
Breath of fire work better
2026-05-29 07:08:48
68
florencebirago1 :
I started this and within a week I’m really seeing changes ..wish I had known this earlier 🥺
2026-05-03 06:48:16
1226
sam :
I stil can’t do it do , I get confused with breathing in and out
2026-05-15 15:04:32
142
iminahrahman2 :
is it for post partrum ladies or anyone can do this
2026-05-04 09:08:12
70
Odyssey :
This is the best example I’ve seen of this!!! 💖
2026-06-13 15:49:04
60
🧿The Enlightened One 🖤 :
i started this breathing technique a month ago now the apron belly is almost flat thank you for this advice I saved my self confidence and reproductive health because I had horrible cramps before and now they are gone
2026-07-18 17:07:34
8
didiee13 :
is it really work?
2026-05-08 01:47:19
7
NewParing :
does your lower back hurt when you breath lik this
2026-05-04 09:52:35
71
winda bergelimang harta😘 :
ini di sangat di srankan bagi ibu habis lahiran yg perut nya gelambir. perut aku ud tinggal sikit lg gelambirnya🙏😇
2026-06-03 15:17:29
328
HANAN ꨄ :
أصعب تمرين عجزت أتقنه 🥲
2026-06-18 23:23:25
25
user6677163573619 :
هذه الطريقة جداً فعالة ، الان في الاسبوع الخامس بعد الولادة والفرق واضح جداً سعيدة بهذا الانجاز 💪🏼😍
2026-06-10 22:01:16
59
triaylls :
sering latihan gini dr lahiran, sekarang 8 bulan pospartum, perut rataaa
2026-06-06 18:46:01
6
𝒩 ❣️ :
ذا تمرين الفاكيوم مرهه يجننن وينفع لا الانفصام العضلي
2026-06-17 13:27:05
10
💕💕 :
الفاكيوم الكل يسويها طريقه غير وانا بلشت اصدق مين
2026-05-04 22:18:21
9
Sagitaaaagirl🏹 :
Prosesnya butuh berapa lama sampe perut rata kak?
2026-06-17 16:16:23
7
Rahmah 🐯🩵 :
tarik nafas perut ngebang, buang nafas perut di tarik ya soalnya aku suka kebalik balik 😭😭
2026-06-23 11:22:39
7
Irnay :
asli sihh ini bkin perut kempess 🥰
2026-06-08 04:22:07
5
Hwp :
gimana itu caranya? kok pas tarik nafas malah ngembang, pas buang nafas malah mengecil... bukannya kebalik ya
2026-05-28 13:59:03
16
santi susanti :
ini gimana cara nya plis?
2026-06-08 13:05:07
9
Ummie :
I started on 6 February, started seeing changes then had a lot of stress from school, motherhood, business and I don’t know how but I just stopped. 🤦🏿♀️🤦🏿♀️I need the motivation again
2026-05-09 23:12:42
14
Alexandra Pineda :
Practicing this breathing while washing dishes helped me so much! Diagphragmatic breathing comes naturally now. Breathing this way fixed my postpartum prolapse so much.
2026-05-06 21:34:35
42
Carra.a :
Than you for explaining it !!
2026-04-25 19:43:58
18
lilacbypardeep :
2 month postpartum have to start exercising feeling so depressed
2026-04-25 04:12:26
59
Whsg89 :
I was doing it the opposite
2026-05-03 12:40:13
8
Syeda Zainab :
Sis is this for reduce belly weight actually I have 2 c sections and now I have my belly and hips fat I m very worried
2026-05-04 11:56:33
12
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