@xavierbigdd: If you want to eat recipes like this so that you can still lose fat… I’ve opened up 3 spots in my one-on-one coaching program for busy adults who want to finally get rid of that stubborn fat. If you want to work with me one-on-one, apply through my profile. 🍨 High-Protein Chocolate Crunch Yogurt Bowl Ingredients: * 200g low-fat vanilla Greek yogurt * 20g peanut butter powder (PB2 or similar) * 10g dark chocolate (70–85%), melted * 10g crunchy topping (choose one): * crushed rice cakes * puffed rice cereal * high-protein granola (low sugar) 👨‍🍳 Instructions: 1. In a bowl, mix the Greek yogurt + peanut butter powder until smooth and creamy 2. Melt the dark chocolate (microwave 20–30 sec) 3. Stir your crunchy topping into the yogurt OR sprinkle on top 4. Drizzle the melted chocolate over the top 5. Let it sit for 1–2 minutes so the chocolate hardens into a crunchy shell 6. Crack through and enjoy 🍫 📊 Macros (approx): * Calories: ~260–290 * Protein: ~25–30g * Fat: ~7–9g * Carbs: ~20–25g

Xavier Kelly - fitness coach

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Friday 24 April 2026 07:31:39 GMT