@bearfiorda: My wrists hurt when punching #mma #martialarts #fight #howto #selfdefense

BearFiorda
BearFiorda
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Region: US
Friday 24 April 2026 15:09:17 GMT
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tsmightbezaki
zakifr :
was that the original 2005 star wars battlefront loading screen sound effect
2026-04-24 23:40:33
47
weldedmachina2
WeldedMachina2 :
Someone installed a heavy bag at our work gym that is softer on the top half. I've been told I should wear wrist-wraps to support the wrists and avoid injury when using the bag (and for sanitary reasons)
2026-05-30 21:30:11
1
dj_.nemesis
Nemesis :
I'm starting to get into boxing and can you show me the perfect stance
2026-04-24 21:59:46
7
s41nt_tigger
S41Nt :
never been this early before
2026-04-24 18:02:06
0
vorzqiptt
Sken- :
First
2026-04-24 15:13:53
0
owlwsf
owlwsf :
first
2026-04-24 15:13:38
0
ajsgrow
aj'sgrow :
😂
2026-04-24 15:41:14
38
halicrus4
Halicrus4 :
Bro the Star Wars battle front sound effect
2026-04-25 04:19:29
6
haspanelli
Haspanelli :
Hey that’s me! This specimen will work on lining things up properly!
2026-04-24 15:53:17
9
oneofstevesdisciples
Connor Hughes :
battlefront reference
2026-04-24 15:23:40
6
ollyharlow
Oleander :
So I use wraps and wear gloves, but my knuckles get ripped to hell when I hit a bag for long at all. Is my skin fragile or am I doing something horribly wrong?
2026-04-25 04:48:35
0
platypusplayer
user242650041589 :
“These two hurt them, these two hurt you”, fundamentals of striking with a fist.
2026-06-18 02:08:43
1
mrjolam35
Green aloe Animation :
in the past I have had my shoulder and elbow hurt after a fight
2026-06-16 00:47:10
1
unemployedtoast404
UnemployedToast :
that no hyperextension was personal broski
2026-04-26 02:16:09
1
christian.ngo04
Christian Ngo :
So is it technically both? Because wouldn’t the person would be hitting it wrong when there arm moves in a wrong way?
2026-04-27 03:38:36
1
sphynx90
Sphynx :
Anyone else hear the battlefront reference?
2026-04-24 16:06:48
4
seniorducky2
SeniorDucky2 :
I learned the hard way to always have my hand aligned the right way😅. Got me a real bad ouchie
2026-04-25 14:25:51
1
stormfang162
Stormfang :
galactic conquest sound effect noticed. game recognizes game
2026-04-24 23:15:44
2
vaughn9555
Vaughn :
we appreciate you splurging on the sfx 😁
2026-04-24 16:16:06
2
nigel_the_ancient
Nigel The Ancient :
Hey, I am a little older and have old injuries in my knees and elbows that give me grief. If I can't escape a situation, would moves would help me most?
2026-04-24 20:13:42
1
tanjiro_kamado1000
You don’t know me :
This is why hand wraps are a thing
2026-04-24 15:18:55
3
johnnyfour20
Johnny :
27th…but I’d love to hear a breakdown of tight balled fist vs clenching at impact
2026-04-25 15:17:31
0
sumyorkshirebloke
sumyorkshirebloke :
curl fingers pinky to index to compound them properly
2026-05-23 17:25:59
0
aaron_does_things
Aaron :
Are they also wrapping? even reuseables are better than nothing.
2026-06-04 09:55:18
0
clayton.c_public
Claytoris :
1st lolol
2026-04-24 15:11:48
0
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