buy a true graston tool.. they are smoother and made purposely for this type of fascia work.
2026-04-26 22:30:18
271
Kimmi :
Wow, love this. I suffer from occipital neuralgia and just did this……already feel less tension. Thank you ❤️
2026-05-16 12:15:30
130
🍩❤️🥰🧡 :
instant follow because you followed up with a visual 🥰
2026-06-14 19:09:28
1
Heather Rae :
I’m suppose to be going to bed but now I’m gonna go get a spoon
2026-06-04 08:55:29
96
Judy :
Wow my week long migraine magically just subsided
2026-05-28 02:43:59
546
Tce_ :
Wait, fascia release makes crunchy sounds? Cause I have been pressing under my chin and stroking down my neck lately and getting so many crunches! I wasn't sure what that was.
2026-05-18 00:15:55
176
JasmineLynae :
*hears lots of crackling*🥲
2026-04-24 21:48:37
367
heather. :
I’ve been laying here wide awake and miserably tired unable to fall asleep due to neck/back pain. Tried this out and omg there is relief 😭 how simple. I wish I could hug you.
2026-04-30 04:19:23
769
Tryfena :
My crunchy neck.
2026-06-09 22:33:27
5
k :
When I do this my ears crackle. Thanks TMJD 🙃
2026-05-25 15:56:40
79
Polenchos :
can i use a gua sha thingy? does the head have to be tilted?
2026-05-18 04:17:31
91
AyyJayy :
Plot twist- it crackles everywhere haha
2026-05-24 10:05:15
38
Alexina 🐻 :
omg I need this imma try it..my neck has been in pain in that area for a few yrs now
2026-06-14 18:38:38
0
🧚🏻♀️Fae Noire🖤 :
"crunching or crackling" made me grab a spoon so fast 😂
2026-06-09 19:57:08
5
Amanda's Floral Art :
would it be too much to ask for you to show us how to do this for every muscle in the entire body?
2026-06-05 14:36:37
8
MsGrace :
Anything for sciatica pain? It's unbearable
2026-06-09 03:32:11
9
🖤 Lex :
Yesss! And I also learned in physical therapy the spot gets so red not because you’re rubbing against it, but because that’s where it’s inflamed and most irritated.
2026-05-21 01:28:07
47
julia_gringa_chile :
I have EDS.. my neck is forever crunchy lol
2026-05-25 01:58:12
7
Lyme Life LLC :
Yes! I have so much neck stiffness and I love doing this with a gua sha tool
2026-06-02 22:25:17
11
✨️ AmberMeOhMy ✨️ :
my naturopath did this on my feet when I was dealing with plantar fasciitis. Definitely helped that as well.
2026-05-22 09:03:50
13
User4747392847 :
Thank you Tik tok gods for putting this on my timeline. I’ve had severe neck pain for 3 days I can barely sleep
2026-05-21 16:17:52
8
Ash :
I store stress here so I’m totally trying this
2026-05-17 08:23:16
9
MoniLuv22 :
I have nerve pain in my neck cant do this. sadly 😥 😔
2026-04-26 04:50:48
9
livin :
I use my guashua for this in the shower 😅
2026-05-23 17:33:29
9
Common Scents 🇺🇸❤️ Renee :
Graston technique
2026-04-26 00:40:34
10
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