@celestefitt: was never a perfect beginner. I messed up my form more times than I can count. I was always anxious. Intimidated. There were days I didn't even want to go unless someone came with me. It took me 3 years to feel comfortable in the gym. Three. And the truth is For the first 2 years... I felt like I looked exactly the same. But I kept going anyway. I stopped overthinking. I chose to be uncomfortable. I chose to grow. And that's when everything changed. Looking back at my year 1 vs year 3 progress... that's when I tell in love with the process. Month by month. Year by year. My results started speaking back to me. This isn't luck. It's hunger. It's discipline. So to my girly pops The biggest question I get is what do i eat for gains. I'm giving u the BEST app out there be you don't have to figure it all out alone. Pls get @liveunbound.app It takes the guesswork out and will help you consistent without overthinking your meals. And I have a discount code CELESTRE for 25% off! You don't need to be perfect. Just start