I didn’t grow in 2 years and then i Went from 177 to 178.5 in a month when i started eating and sleeping well while training. Lifestyle really changes alot
2026-04-27 13:12:39
148
zazainhalerrr :
i’m crine bro was literally dying one video ago
2026-04-24 21:58:41
196
Nerem :
2.5inch is not nothing crazy its insane. Do we treat those discs like a muscle? like is going above 20min useful because of better stimulus? (the more the better?)
and what if there is no instant height gain through bar hanging (<2mm)? is it part of the "process" or am i doing something wrong?
2026-04-24 19:05:29
10
Rickz daddy :
4 litres is insane icl
2026-04-24 17:21:30
33
trekk..27 :
mr wollas ho bisogno di una routine scritta non riesco a capire
2026-05-09 20:30:33
0
enrique :
i think tracking morning height is the best way to know if you've grown for sure i had 1.4cm increase in the last 3 months
2026-04-24 22:41:23
2
shadynastys :
bro I messure 187 when laying down but standing up I'm only 184.8 in the morning is 187 my true potential
2026-04-26 16:32:49
8
michaelmichael20203 :
Jesus Loves everyone.
2026-04-26 04:49:16
32
Yosak :
bro how can I drink frickin 3,5L of water I can barely get to 2l
2026-04-25 07:29:00
7
Kaizo Eha :
can i do it, I'm turning 25 this june?
2026-04-24 23:05:07
1
xanax :
Will fixing scapula winging help results?
2026-04-24 16:55:51
3
MrWollas :
Don’t mind the thick sunglasses, i’ve had some medical operation and i can’t expose my eyes to bright light, so ill be rocking these for a while until my eyes are better, see ya
2026-04-24 17:01:00
3
Chino Lachowski :
im 19 and i have 2cm difference troughout the day and i wanna grow like 1-1.5 inch hopefully permanently 🥀 and compress less troughout the day am i cooked?
2026-05-01 00:51:58
3
Miguel HS :
is it permanent?
2026-04-25 16:00:08
1
BigHorseTits :
do you count the water you drink with food or no? and what about when you go to the gym?
2026-04-29 09:34:12
2
MO 🏄🏽♂️ :
I’m 167cm at 17 do u think my growth plates are still open?
2026-04-24 20:03:55
0
່ :
good job Mr wollas, you video is straight to the point 👏👏
2026-04-24 17:00:13
3
comtemplatingthragg :
Is this different from your spine protocol?
2026-04-24 19:47:05
1
der.saft0 :
Thanks cutie patootie
2026-04-24 17:00:07
1
amiinn. :
bro how can can i grow 10cm i puberty
2026-04-24 18:29:44
1
Syelo :
Respect man for still making vids with the eye
2026-04-25 12:06:42
1
Its_Khairey :
Excuse me...Can you help me to fix my asymmetrical face??
2026-04-25 02:18:18
1
GOJIN :
Bro i got anterior pelvic tilt
2026-06-01 07:59:23
0
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