@kayleebullen: part 2: when OCD attacks one of the most important things in life (SLEEP). Of course, experiencing these does not always mean someone has OCD, but often these can be common ways OCD can show up through sleep. 👇🏼 follow for more tips, tricks and education (& humor) on anxiety, OCD & feeling stuck in your mind/body with fear and worry. ✨ If you are located in California or Michigan and looking for a anxiety/OCD therapist, please complete a contact form via my website in the link in my bio. Disclaimer: my account is for educational and entertainment purposes only and should never be used as a replacement for therapy. #ocdtherapist #ocd #ocdawareness #ocdeducation #ocdrecovery
Peeing right before bed and double checking my alarms is a must. I’m not diagnosed but after seeing all these posts I’m actually curious if I possibly have it.
2026-07-09 02:16:28
1
jerseygirl34567 :
The intrusive thoughts
2026-07-09 00:45:32
0
KileyF :
What about checking social media repeatedly in case I accidentally posted something inappropriate (I never have and don't even have anything inappropriate on my phone)
2026-04-25 14:59:49
14837
micheleplays :
this and the need for my bladder to be absolutely empty
2026-04-26 04:27:32
2556
ash web :
Being convinced that if you don’t pee right before you go to sleep you’ll pee the bed is also one from my experience !
2026-04-26 04:00:42
4526
Bella.larch :
I also start feeling everything in my body and then feel itchy and then focus on being itchy,,,,
2026-04-26 02:48:01
1643
tiktokuser8274972 :
What about peeing and then if you don’t immediately fall asleep you need to pee again
2026-04-27 02:59:13
800
Bánóczi Edina :
Bladder OCD 😭😭😭😭
2026-04-26 19:33:23
66
edna_rodriguez1985 :
I start panicking sometimes when I’m trying to sleep because I can feel my tongue resting in my mouth 😭
2026-04-27 02:36:15
258
shannonlovespoms🐶🐾 :
Peeing multiple times because if there’s even a drop of urine in your bladder you can’t sleep.
2026-04-27 09:54:39
143
theo :
constantly counting the hours and minutes left before you have to wake up and having to check it everytime you wake up during the night to know the exact time left..
2026-05-11 21:20:19
113
Liz :
Peeing 25 times cause your bladder doesn’t feel completely empty
2026-06-19 06:10:26
15
stylya_byanka :
sleep stuff like this is so real 😅 I used to overthink everything at night, couldn’t switch off, plus I’d wake up feeling bloated and exhausted no matter how long I slept. it became such a frustrating cycle. nothing I tried really helped long term. then in a women’s group someone mentioned Eat Like a Woman Protocol by Loren Green… 28 lbs down, sleep calmer, energy finally steady. honestly worth it, feels like hidden info
2026-05-02 09:28:06
375
madi :
my heartbeat in my ears will keep me up for 45 minutes before i fall asleep
2026-04-26 05:12:30
140
lucithetattedesthi :
Bladder also must also be COMPLETELY empty
2026-04-27 04:39:37
51
Marina 😈 :
You forgot about obsessively emptying my bladder over and over
2026-06-08 12:57:53
15
ven tessari :
a lot of times i get really scared that i wont wake up so i just dont sleep
2026-04-26 04:54:53
44
porterbites :
the more i learn abt ocd and the way it shows up the more i realize my symptoms were definitely NOT subtle
2026-06-04 01:22:01
14
Gabby Pentin :
I can hear my eyelids blink at night & it drives me crazy
2026-04-27 01:34:30
36
isa :
GOD I FEEL SO SEEN thank you for confirming there’s no bugs in my bed i am just crazy
2026-04-25 02:32:26
56
gin :
don't know if it's a symptom but do you also feel like you are hyperaware of you “trying to sleep”? like, my mind keeps whispering me “oh, be careful now you're falling asleep”, then i cannot sleep at all and my heartbeat starts to accelerate
2026-05-12 21:25:49
12
°❀⋆.ೃ࿔*cie⋆𐙚 ˚ :
It's so bad. With the obsessive thoughts, needing to feel "just right", stressing about how little sleep I'll be getting because I just can't fall asleep, giving up and taking a melatonin, then feeling guilty the next day for being "reliant" on something to help me sleep 😭😭
2026-04-25 05:12:24
67
Allie🇧🇷 :
Not able to fall asleep until bladder is completely empty and I mean completely😭
2026-05-02 09:21:01
10
shaniadanielle74 :
Me personally ? As soon as I start drifting off- I’ll convince myself I need to pee. Multiple times an hour until the exhaustion wins.
2026-06-09 04:51:44
7
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