@honbillfamilylifeherbal: Prekese + Garlic + Bitter Kola Remedy Use for: ● High blood pressure ● Poor circulation ● High cholesterol ● Stroke Ingredients: ● Aidan fruit : 5–7 pieces ● Garlic : 4 cloves (crushed) ● Bitter kola : 1–2 small pieces (crushed) ● Water: 1 litre (boiled and cooled) Preparation: 1. Rinse the aidan fruit and cut into cubes 2. Crush the garlic and leave it for 10 minutes 3. Crush the bitter kola 4. Put everything in a clean glass container 5. Add the water and cover 6. Leave to soak for 12–24 hours 7. Then refrigerate (use within 5 days) How to Take: ● Drink half a cup (100–120 ml) morning and evening, after meals How Long: Use for 2–4 weeks, then take a 7-day break. Repeat if necessary.