@knowandnurture: Why?? Here are just a few benefits: 📚Really quick, if you want to go through all my favorite research, educational videos, and studies supporting what I share here... ✨️It's linked in my bio!✨️ ✅️When the tongue is suctioned up to the palate at rest, it supports the development of a nice, wide upper palate - giving lots of room for teeth to come in. It prevents crooked teeth and supports full development of the face and jaw. ✅️The roof of the mouth, is the floor of the nose. When the palate develops nice and wide, this provides a big, open airway. Preventing things like snoring and sleep apnea. ✅️Nasal breathing (with the tongue up on the palate) cleans and humidifies the air we breathe. Leading to less allergies and sickness! It also gets more oxygen into your bloodstream and brain. ✅️ Nasal breathing is one of the biggest ways to prevent cavities! Mouth breathing throws off the ph and leads to bacteria growth. ✅️The tongue being up during sleep gives deep, restorative sleep and good oxygen to the brain. Chronic mouth breathers often have ADD/ADHD-like symptoms due to not getting restorative sleep. ✅️Proper Tongue Posture also stimulates the vague nerve which brings your body into a relaxed and regulated state. #baby #mom #newborn #sleep #MomsofTikTok firsttimemom newparents postpartum babysleep infantsleep tonguetie tonguetiebabies

Hannah - Colic, Ties & Reflux

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Friday 24 April 2026 19:07:25 GMT