@antiplasticlady: Replying to @Hi Friends!! 👋 basically if you make something at home, or it was freshly made - it was “processed” and good 👍 but if it has ingredients you can’t pronounce and was on multiple machines …. Then it was ultraprocessed #microplastics #toxicchemicals #ultraprocessedfood #eatclean #antiplastic
the more ingredients, the higher the probability that it has been on more machines and industrial processes that could lead to higher levels of pfas, heavy metals, environmental pollution, microplastics
2026-04-24 23:27:58
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yakinthedaisies :
Yogurt's not the only option. The more probiotic foods you eat, the healthier you will be!! Milk Kefir, water kefir, sauerkraut, kimchi, natto, miso, cortido, kombucha, cultured vegetables, super food yogurts like L. Reuteri, L. Gasseri, and raw milk yogurt cultures. Homemade is always best because you get waaaaay more probiotics!
2026-04-24 21:01:05
5
Julie Perales :
Is ultra filtered milk bad 😭
2026-04-25 00:04:39
2
larenkam21 :
Good thing I got yogurt today
2026-04-24 20:02:27
8
✨Cesar✨🫡 :
Why can’t we just eat what we want
2026-05-15 04:53:44
0
DudetheSurvivorPug :
Eating yogurt that comes in a plastic container detoxes plastic? 😂 I do love yogurt though
2026-04-24 22:34:25
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robertchristopher702 :
We need more discernment om what makes ultra processed foods more bad for us than good versus the ones that are not so bad or aren't really harmful & what amount. It can't be so generalized because that doesn't make sense. The "unprocessed" ingredients our foods are processed with can have high levels of chemicals that cause health problems in the first place. Processing undoubtedly can add more but it can't be that simple
2026-04-24 20:43:07
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InspiredSky :
This is really helpful - thanks!
2026-04-24 20:27:48
8
WideFox82 :
yes but a lot of these foods still have nutrients and fiber and protein and are good nutrition. They're "bad" because of the exposure to plastic? i agree it's not good but to say ALL processed foods are bad seems a little much to me. Like my co ups eats instant oatmeal. oats are still a great food. sure making non instant would be better but them being instant doesn't make them poison. etc
2026-04-24 22:49:02
5
Ginnie bird :
Oh dang, I grew up in an ingredient household and my house is ingredients only for the most part, I’ve been unintentionally eating mostly unprocessed food my whole life lol
2026-05-22 12:07:08
1
Zanna|Silver Grandma Shoe Girl :
What about frozen vegetables/fruit?
2026-04-24 20:50:23
4
jossimonsen0 :
Yogurt is not ultra processed unless you get that sugary crap.
2026-04-25 00:09:40
0
Bee Humbley :
noooo even my veggie meats?!
2026-04-24 23:53:55
1
danavictoriaaaaa :
How about cheese?
2026-04-24 20:50:50
1
Jamie Kay :
you can make your own yogurt
2026-04-25 07:02:47
2
SimpleZack :
Nova means no go in Spanish haha
2026-04-25 02:18:30
0
WideFox82 :
surely some of these highly processed foods are health neutral. not "bad for you"
2026-04-24 22:39:47
2
Carlos Garcia :
have nice day💯💯💯💯
2026-04-24 22:55:42
1
Ashley Moore :
But I hate yogurt 😩
2026-04-26 14:04:05
1
Kakoi :
Are Flour Tortillas, processed foods?
2026-04-25 00:25:50
0
Jimmy_19al :
What do you know of the little bot ofie play mats? It’s made of thermoplastic polyurethane
2026-04-24 21:46:26
1
Tired Millennial :
lol I was about to ask about yogurt. Glad I watched the whole video first. (Kimchi not ultra-processed *and* had all the gut-health goodness
2026-04-26 20:13:17
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Rush :
super helpful
2026-04-26 21:49:45
0
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