@life_extension: Wondering which nutrients matter most in your 40s, 50s, and 60s—and why your needs shift as you age? In this episode of Real Wellness, Dr. Mike and Dr. Crystal break down age-focused nutrient priorities to support healthy aging, including key considerations like stress resilience, hormone changes, heart health, bone support, muscle strength, and sleep. ➡️ New episodes drop every Thursday on YouTube. #LELEARN #LifeExtension #healthyaging #hormones

Life Extension Supplements

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Friday 24 April 2026 20:01:39 GMT