@madewithmel: Creamy tuscan chicken with spinach, tomatoes 😍🌿 The perfect 30 minute one-pan meal! 🙌🏼 Ingredients ⭐️ 2 chicken breasts, sliced in half lengthwise 1 tbsp olive oil 2 tbsp butter 3 cloves garlic, minced 1 shallot diced 1 cup cherry tomatoes. 2. cups fresh spinach 1/2 cup grated Parmesan 1/2 tsp Italian seasoning 1/2 lemon juiced 1/2 tsp Smoked paprika Salt & pepper, to taste Heat olive oil in a pan over medium-high heat. Season chicken with salt, pepper, paprika and Italian seasoning. Sear for 3-4 minutes per side until golden and cooked through. Remove from pan. Lower heat and add butter, shallots, garlic, and cherry tomatoes. Sauté for 2 minutes. Pour in heavy cream and Parmesan, stirring until smooth. Add spinach and let it wilt, then return chicken to the pan.Simmer for 2 minutes, then serve over pasta or rice. Enjoy! #EasyRecipe #Dinnerldeas #chickenrecipe #foodietiktok #mealprepideas

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Friday 24 April 2026 20:42:06 GMT