@gentle_motherhood: If you feel overstimulated, on edge, or like you’re constantly in survival mode… it’s not just you. Motherhood, especially with toddlers, can dysregulate your nervous system in ways no one talks about. Small shifts (even the ones people judge 👀) can make a big difference. #motherhood #sahm #toddlermom #momhacks #parenting Pok Pok Partner