annikaunmasked
Region: US
Saturday 25 April 2026 00:48:59 GMT
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smeservia :
I used to hate brushing my teeth because I hated just standing there for several minutes. My life changed the day someone suggested that I sit down when I brush my teeth. Now I almost always brush twice a day because I don’t dread doing it. 😄
2026-04-26 00:04:23
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Caitlyn :
It makes me wonder what other unmasking hacks people do for themselves!
2026-04-25 03:50:49
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Em Gee :
when Im too overstimmed to cook, I just eat a pile of ingredients. just because it doesn't look like a meal, doesn't mean its not still dinner.
2026-04-26 14:04:58
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🗣️{💀💀💀} :
i call it "reducing friction." identify the pain points and figure out how you can mitigate them. i kept not vacuuming bc the vacuum was kept upstairs, and i wouldn't want to go up there to get it, but if i kept it downstairs i'd never vacuum upstairs. so i got a second vacuum. i kept not going for walks bc when it was time to put on my walking shoes, i'd have to go all the way to the other side of the house and upstairs just to get a pair of socks, so i moved the socks to be stored next to the shoes. i know a bunch of people will hear these things and think "omg that's so dumb, why don't you just..." but the thing is, trying to "just" resulted in not doing the thing, and reducing friction resulted in me doing the thing.
2026-04-25 13:36:10
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Stephanie :
I’ve been telling myself “it doesn’t have to be perfect, it just has to be done”. My house has never been cleaner
2026-04-26 17:43:18
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️ :
Pairing socks? Not here, just buy all the same ones in black and white and if one breaks or goes missing guess what, it pairs with literally every remaining sock
2026-04-26 13:02:52
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Fckn_Blaze :
gloves, the number of tasks I use to avoid because I didn't realize I hated the way my hands felt during/after. I wear the food safe nylon gloves for EVERYTHING. Cooking, cleaning counters, when I'm on my period and have to clean up after using the restroom. Using dishwasher gloves when I do the dishes.
2026-04-26 14:37:52
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rudydudy :
i vacuumed today while lying down on my bed and it was so goddamn good
2026-04-26 13:39:47
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limelime :
Coming up with solutions that fit us requires ridding ourselves of shame first
2026-04-26 18:49:32
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qousqous🇨🇦 :
Something that helps me get stuff done is: if I feel like doing a task, i do it, even if it’s low priority. Sink full of dishes and laundry baskets overflowing, but I want to scrub the window screens? I scrub the window screens!
2026-04-26 05:38:40
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bearfingers :
I hate grocery shopping to the point where we hardly ever have food in the house. I would rather be hungry than step foot into a grocery store. So now I have it delivered. It costs extra, but it’s better than not having food.
2026-04-27 21:40:45
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MostKnownUnknown🥷🏿🖤🇺🇸 :
my ADHD hack is buying multiples of everything essential, that way if i can find something I just go get another one instead frustrating myself looking for the other one…it always pops up eventually 🤷🏽♀️
2026-04-27 23:36:22
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Homebody Handmade :
I was so bad at skincare because I didn’t want to stand at the sink. So I created a routine that omits water and keep it in my bedside table! Good makeup wipe, micellar water in a spritz bottle, toner, serum and moisturizer all fit perfectly and are easily accessible. My skin has never been better!
2026-04-26 22:58:16
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Ny Price :
I used to hate cleaning because they told me I had to stay on one task until it was done. Now I do what I call “Graze Cleaning”. I wonder around the house doing little tasks for every room I find myself in. If my last task takes me to another room then I just clean something in there. So I get it all done now without being bored!
2026-04-27 20:51:28
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MELZ :
I hate drying dishes. They always hold moisture and smell. so I just don't dry dishes I let them air dry
2026-04-26 04:30:38
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Nyxie's Shop :
if I doordash food I force myself to do a chore until it gets here bc that way I already have a reward on the way and an activity while I wait
2026-04-29 21:47:03
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ellabyu :
this! i stopped folding laundry when my daughter was born. i just put them in bins organized by categories (bottoms, tops, undies), better put away than pile up on my bed 🤣
2026-05-20 08:57:12
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laura_b93759 :
As soon as I stopped to expect perfection from myself and started to accept that some chaos is part of my life, I realized the chaos never was the problem, the social expectations were the problem
2026-04-26 03:36:17
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asherah_poles✨✨ :
It’s actually crazy what can happen when you just accommodate yourself. It’s okay to make things easier for yourself.
2026-05-12 02:05:20
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Marie 🏳️🌈🐈⬛ :
I had SUCH a hard time brushing my teeth... until I heard someone say that you can still buy kids toothpaste and mouthwash as an adult... Changed my life.
2026-04-26 04:09:06
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Melicat :
No seriously I feel trapped in a set of rules I didn’t agree to :/
2026-05-25 06:46:03
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GAF375 :
I put everything in the dishwasher. Knives, wooden cutting boards, non stick pans, whatever. I don’t wash anything by hand and I stopped buying things that can’t go in the dishwasher
2026-04-26 03:23:52
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itstarynnnn :
I had the hardest time getting myself to floss regularly…I never had the capacity to do it at night. So started just flossing in the morning after my meds kick in and I have the executive function. Is it ideal? No, but I have now flossed my teeth every single day for over a year and it used to be such a struggle.
2026-04-27 15:59:41
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rolodessert🏳️🌈🇦🇺 :
I have been saying this for years. There are no rules. You can have dinner for breakfast if you want. You can do what you want. Yes follow laws obviously, but allow yourself to follow how you wish to live without worrying how others perceive it.
2026-05-10 01:46:30
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