@myh.strength: JUST HAVE FUN BESTIES!! 👯, Before I train I need to get myself in the right headspace first!! 🎵 Not everything has to be so serious all the time. I’ve learned what works the best for me is putting on a song I love & singing along or having a little dance around before a session🕺🏽 Sometimes that simple can completely change your mood, it takes the pressure off and reminds you that training is something you get to do, it’s a privilege to be able to move our bodies✨ You can still work hard, push yourself and stay disciplined while actually enjoying it too, sometimes the best sessions start by just letting yourself have fun first!! 😝 wearing: @AYBL Discount code off your next order: MYH🌸 Fueled by: @ehplabsuk Discount code: MYH🚀 WORKOUT BREAKDOWN: 🍑 ABDUCTOR: - 3 sets x 15 reps 🍑 SINGLE LEGG RDL: - 3 sets x 12 reps 🍑 STEP UP: - 3 sets x 15 reps 🍑 KICK BACK: - 4 sets x 10-12 Reps For online coaching applications is in my bio ENJOY BESTIE BOOO’S 👯💕 #onlinecoach #fitnessmotivation #girlsupportinggirls #gymmotivation #aybl

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Saturday 25 April 2026 01:47:02 GMT