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@nutri.francinemontenegro: Não parece… mas é FIT 🤍✨ e fica simplesmente perfeita pro lanche da tarde 😍 ✨ Massa rápida no liquidificador: 2 ovos + 1 xícara de aveia + 1/2 xícara de leite + 1 colher de azeite + sal Bate tudo e depois mistura 1 colher de fermento 👌🏽 🥧 Montagem: Coloca a massa nas forminhas (não precisa untar), adiciona o recheio e cobre com mais massa 🤤 Recheio que usei: frango desfiado + milho + cenoura + azeitona + requeijão cremoso no meio 🔥 Airfryer: 180° por 10 min (já preaquece antes por 5 min) Fica douradinha, prática e MUITO gostosa 💛 Salva essa receita pra testar essa semana e comenta “TESTAR” que eu te mando mais opções fit ✨ #receitafit #receitafácil #emagrecimento #emagrecimentosaudável

Fran Montenegro
Fran Montenegro
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Region: BR
Saturday 25 April 2026 01:51:06 GMT
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marilenearago
marilenearago :
A colher e de sopa
2026-09-22 17:41:38
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