@peytonjkuhn: Having a nice back is electric. You want to have good size and thickness, but also the details. - Vertical Pulls are great for width - Horizontal pulls are great for thickness - I personally like adding a chest supported row whether it’s a high pull for upper back or mid chest. - Traps and rear delt work will bring out some of the details. - Train with purpose, know what you’re working on and where your elbow path is when pulling. FOLLOW FOR MORE :) #GymTok #back #Fitness #dontbeabozo

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Saturday 25 April 2026 03:04:53 GMT