@landin.gicking: My Push day (PPL). Is this @TNF and @Jacob Oestreicher approved? If not, would love some advice

BenjaminSzady :

Arms should be a little bit more straight out on pec deck

Cryptik :

What kind of a fu*kass rep range is 3-8 💔

Simba :

Holy genetics.

bryan 🦇 :

pplr or pplpplr?

BinkyCY :

Why do you have many lateral raises and no front I’m just asking planning on using this as a workout

Jonny :

Hey man how do you get ur clips to like have those small cuts? like after 2 reps then, u cut it like a couple times before failure.

Dro :

Genuine question: would it not just be 2 sets to failure or is it that ur aiming for the 3-8 reps range and go till failure with anything u have left in the tank after? Thanks to anyone in advance!

Maxi :

Whats your biceps and ab workout?

144Artie :

training to failure wont make the muscles be in pure pain the next days?

kadenbegazo :

Thanks for the sauce 🫡

Lexus :

We both do cable and DB lateral raise😁

Alex :

this mf tom cruise

Faisal :

Thank you, brother, for those exercises. I hope to become like you someday.❤️❤️

Mo :

One of the best physics forms man

ddallaz :

W bro

Kyle.sonnet :

Bruce Wayne

Ôm2er :

1snxw :

holy song

Maxi :

Nice

Tmoraes :

What do you do for abs?

matti :

could you rate my push day?

JLLifts :

Fire lift bro, I do pretty similar stuff. Only thing I do differently is on shoulder press using a neutral grip to push more on the frontal plane

addoommi :

Peak

Gymrat 🔱 :