Kati Morton, LMFT
Region: US
Saturday 25 April 2026 10:59:29 GMT
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anna960054 :
I feel like our mood isnt 100% in our control tho. Its more like, we can reign it in more into a better spot than being on one extreme than the other if we intentionally try to.
2026-04-26 00:51:25
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call.me.isu :
What’s the title of this episode?
2026-04-25 11:17:33
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Mark :
I completely understand this. I often get caught up in thinking about one thing after another, and before I realize it, I'm in a negative headspace. I always tell myself to "take a step back for a minute" and "is that actually happening?"
2026-04-25 14:37:27
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Niamh22 :
What you think someone with Bipolar has total control over their mood?????🥴 if so I wouldn’t have been sectioned, nearly lost my job, had my driving license suspended, ruined relationships. I am (when well) in control of putting lifestyle measures in alongside meds to stay as stable as possible and this is empowering but I do not have control over relapse. I can be doing EVERYTHING to maintain or stabilise my mood and I still become unwell. This is judgemental and stigmatising. 🤯
2026-06-15 12:53:24
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Tay | Booktok 📖 💫👾 :
💯
2026-04-26 18:16:26
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