@rose.rybak: Leg day wearing @AYBL code ROSE 💜 workout deets ⬇️ - monster walks 3x up and back - seated ham curl 3x10-12 - b-stance leg press 3x10 each leg - hip thrusts 4x10 - single arm braced split squat 3x10 each leg - hanging knee raises 3x amrap 2 mile run #legday #workout #ayblathlete #strong #weightlifting

rose
rose
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Saturday 25 April 2026 13:18:32 GMT
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liljang7
hanna jang :
gorg!!!
2026-05-17 06:58:40
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unechouettemaman_
unechouettemaman_off :
au top ❤️❤️❤️
2026-04-25 13:45:39
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