christineworldrecord
Region: GB
Saturday 25 April 2026 14:52:13 GMT
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vik0cca :
i had a gym goer "friend" tell me my home workouts with max 15kg is not enough if I want to be healthy at old age. i think that's bs. thank you for being one of the many confirmations that health does not imply super heavy weights
2026-04-26 23:04:29
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Error 404 :
people don’t realise this - gym is to get you up and down off the floor, to catch yourself when you’re falling, to be able to keep your balance on the train platform, etc etc. no matter your age this is SUCH a good mindset to have!!
2026-04-26 04:27:28
8883
scandiscot :
Weight training is the fountain of youth !!!! ❤️
2026-04-25 18:13:57
4311
Elijah Renly :
My grandmother (f67) and I (m25) started 2 months ago. We are having a blast together.
2026-04-26 19:38:28
581
maybe elise 🦊 :
Functional fitness!!💯
2026-04-26 00:22:31
590
toria.lemon :
THIS! As soon as I stopped thinking of exercise as a punishment required for beauty, and instead as a privilege to help me move and do my favourite things for as long as possible, it became so much more enjoyable, rewarding, and sustainable 🥹🖤
2026-04-26 22:46:47
162
Gazza :
Dame Judy Hench 💪🏼👍🏻🔥
2026-04-26 20:57:38
217
Lbrgagat :
Ur editing is impressive ma’am !
2026-05-03 15:03:42
11
Alexx Lion :
Wonderful said. Very proud physical therapist here.🥰 I hope I can quote you in my practice. 😎🤩
2026-04-26 07:10:31
236
Max C :
Sick form on the kettle bell row. Someone's trained you, and it shows
2026-04-29 05:23:59
7
ThatClassicSuze :
Training so life stays easy - that's the motto for everything 🥰
2026-04-26 12:02:42
89
mompeterson1 :
I hear a saying that has motivated me, "do it today so you can do it tomorrow".
2026-04-28 17:00:15
5
🧿Umbilu_ndoni🌚 :
I'm training so life stays easy 🥰🥰🥰 I look forward to aging
2026-06-05 19:54:23
5
If the stars align :
Youre an inspiration. Ive sent several of your videos to my mom. Thank you🫶🏾💪🏾
2026-05-18 21:38:09
5
Sweary Geek Therapist 🇨🇦 :
I want to be you when I grow up!
2026-04-26 19:49:26
23
doraciza :
I don’t trust my eyes! Are you real? 💪💪💪💪
2026-04-29 08:08:42
5
🌸 ᴇʀɪᴋᴀ :
I LOVE THIS
2026-04-27 19:30:58
5
amielo_the_creator :
Very well said Ma…..
2026-05-14 09:03:08
5
lizey :
Yes! I’m 32. When people ask me what my “goal” is, I say it’s to be healthy at 80. I’m here for the long haul
2026-04-26 10:43:36
26
Kimberly D.🇨🇦 :
Recently there is a lot of information coming out about how lifting heavy weights is an excellent way to keep your bones strong when you lose estrogen.
2026-04-26 00:54:40
136
𝖏𝖚𝖑𝖎𝖆 :
starting now in my 30s so hopefully I'll age just like you
2026-04-26 06:40:53
10
Fettygirl🫂🧘🏾♀️ :
go granny...go!
2026-04-27 19:25:22
6
Jesper 🏳️🌈🇪🇺 :
hell yeah!
2026-04-27 07:20:28
6
Bahama.Momma :
Your squat off the floor is epic!! 😳 I know some 30 years olds can’t do that!!Way to go! 👏👏👏 You are an inspiration!
2026-04-25 20:56:56
135
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