She put down the $200 serum and picked up a knife. Her skin has never looked better. 🥕🥑✨ The same compound in retinol is already sitting in her kitchen for free. THE RETINOL SALAD: 🥕 2 Carrots chopped 🥒 Fresh cucumber chopped 🥑 1 Avocado sliced 🫒 Drizzle of olive oil 🥢 Splash of soy sauce 🧂 Salt and black pepper Toss everything together and eat daily. Why it works: 🥕 Carrots — Beta carotene converts to vitamin A. The exact same compound in retinol that dermatologists charge a fortune for. 🥑 Avocado & Olive Oil — Carry the vitamins straight into the skin cells and lock in moisture. 🥢 Soy sauce — Fights the free radicals aging her face in real time. A salad did what the serum could not. 💾 Save this and make it today. 👉 Follow for more natural skincare from the kitchen. 🔁 Share this with a woman still spending money on serums. ⚠️ DISCLAIMER: This is for general wellness only. Results may vary. Always consult your doctor or dermatologist before making changes to your diet or skincare routine. #retinolsalad #naturalskincare #betacarotene #vitaminA #avocado - @mia.health_