@hailylifts: If you have crispy shoulders do this more #reardelt #shoulders #homeworkout #gym #upperbody

Haily Chen
Haily Chen
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Region: US
Saturday 25 April 2026 23:38:00 GMT
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1m_t1r3d_4f
¤☆ 𝔚𝔦𝔫𝔱𝔢𝔯 ☆¤ :
HEY! So, I'm 13, and I was wondering if there's any workouts u suggest for me?
2026-04-29 03:03:11
32
.kyle575
🍃 :
do forearms
2026-04-30 18:32:22
1
dibu0naparte
dibuonaparte :
what weights are you using? I'd like to have something similar for at home work outs thanks:D
2026-04-29 18:33:47
0
allmustbe
HDCT :
Can we get a better look at your form?
2026-05-01 18:25:07
0
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