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@charlottesfinalproject: #fyp #09 #brunette #charlottesfinalproject

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Region: US
Saturday 25 April 2026 16:00:11 GMT
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austinbotteron7
austinbotteron7 :
Well that’s nice
2026-04-25 18:28:04
2
oxh4ck3r
Chris 🦅 :
✨😍✨
2026-04-26 12:56:03
0
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What I eat in a day. I think I am finally reaching my maintenance, which is around 1900 and 2100 cal a day. I need to check this week and find out💃 1. Breakfast - protein pancakes. This recipe is one of the best. 125 g flour 139 cottage cheese 2 eggs 5 tablespoon milk 1,5 teaspoon bakinhg powder Topping Greek yoghurt 50g with honey and fried blubberies🫐 I had 8 pancakes - 632 cal 2. Lunch - tortilla with eggs and cottage cheese 1 wholegrain tortilla 2 eggs 2 table spoons of cottage cheese Tomato Spinach 40g of cheese Let in the oven fir 20-25 min at 180C Calories - 453 cal 3.Snack - banana and almond flour biscuits with chocolate I made the biscuits in another day for my girls and didn’t record it😅 4. Dinner- my greens. I try to make a salad like this once in a while to eat all my greens🥬 Half a cabbage Cucumber Chicken meat and cheese Sauce: One cup spinach Basilic Garlic Half avocado🥑 Half a lemon juice Parmesan 11g of walnuts Optional: olive oil and balsamic Salt Chili flakes Bon appetit🍓
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