@178anatomy: 🔥 YOUR HEADACHE MIGHT NOT BE YOUR BRAIN Most people feel pain in their head and assume the brain is the problem, but many headaches actually start lower, at the base of the skull where the upper neck meets the head, because the joints and muscles in this region are closely connected to nerves that refer pain upward, and when tension or stiffness builds from posture, stress, or long sitting, those nerves can become irritated and send signals into the head, creating pressure behind the eyes or skull that feels like a true headache even though the source is somewhere else, which is why neck stiffness often comes with headaches and why improving movement and reducing tension in this area can make a real difference over time. #Headache #NeckPain #Posture #PainRelief #SpineHealth #Migraine #Physio #BodyAwareness

178ANATOMY

Open In TikTok:

Region: GB

Saturday 25 April 2026 16:40:03 GMT