@andrewafech: Chicken Bacon Ranch Protein Wrap 🌯🔥 Macros: ~505 cal | ~65g protein | ~21g carbs | ~13g fat Ingredients: • 170g cooked chicken breast (air fried or grilled) • 1 low carb tortilla Seasonings: olive oil spray, salt, black pepper, garlic powder, paprika, onion powder Toppings: • 2 slices turkey bacon • 20g fat-free mozzarella • lettuce • cherry tomatoes (halved) • pickled red onions High-Protein Greek Yogurt Ranch: • 100g nonfat Greek yogurt • ~1 tbsp ranch seasoning 👉 Link in bio for my 60+ high-protein recipes 🔥 #highprotein #mealprep #healthyrecipes #cleaneating #fitnessfood

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Saturday 25 April 2026 20:01:11 GMT