@emilia.vs.adhd: This system is how did well in school, built businesses and managed to work from home. …even with HEAVY ADHD, including heavy task paralysis. This system has efficiently removed my task paralysis over the past 20 years, long before I actively started biohacking my ADHD. I couldn’t explain why it worked back in the day, but thanks to science I now can – and share it with you! Btw, to stay even more on top of the game, check my description 😉 #adhd #adhdtips #adhdhacks

Emilia vs adhd
Emilia vs adhd
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Region: SE
Saturday 25 April 2026 21:14:41 GMT
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haniah33
Haniah :
OMG the gum thing!!!!!!!!! is so true
2026-05-28 19:46:47
21
sabrinasmartbusinessmama
Sabrina Smartbusinessma :
I am totally distracted by Music🙈
2026-04-26 13:36:30
17
mandischaapnain
Mandi Schaap - Nain :
I don't like chewing gum can I use something else
2026-07-03 11:18:35
1
gentlehomethod
gentlehomethod :
I love the GUM TIP !!
2026-06-19 21:02:14
3
itsm00002
ITSM0000 :
thank you so much for keeping the BLANKING OUT in the video ,it makes me feel normal
2026-05-17 10:12:41
4
zdrava.vyzva
zdrava.vyzva :
Hey Emilia, you changed my life with this advice.. I am making music again Thx to You. And I was really feeling absolutely stuck in ADHD paralysis.. 🤪🤪😉🙋‍♂️👊🦁🍀🤩☀️
2026-06-14 22:31:08
4
seraphixus
Seraphix🇪🇺🇭🇷 :
I can confirm that EDM really does get me into the mood of doing things that are normally very boring. 😁 , I wouldn't advise combining it with energy because that's gonna really make ya speed run everything. 😂
2026-04-27 13:05:29
5
hassandoesit
Hassan Montréal 🇨🇦 :
i listen to nature sounds, no lyrics
2026-05-06 18:39:54
1
lu.castro213
Luciana Castro :
The music does help a lot
2026-05-03 18:42:35
11
marinaungureanu39
Mary Ungureanu :
i confirm all that, it works
2026-05-10 13:28:12
2
behroozjaan
Behrooz :
Yes, yes yes🙏 Flamenco does it for me.
2026-04-27 22:08:49
1
sunflowerg1212
💛 Ali G 🌻 :
Hiiii! Do you think meditation would help meee? Im 52 and I’m realizing I have AHDH 🤔
2026-06-17 14:34:18
1
sfanta777
StillFanta 🇬🇧 🇮🇹 :
OMG!!? I thought I was just stressed and these were temporary coping mechanisms, but looking back, they are hacks!! Thank you 🙏🏼
2026-04-27 09:30:32
2
masukbegg
Just Me :
We are so childish 🤪😤😭
2026-06-18 10:21:07
2
blueprints2
222E :
You're such a help and the authenticity of your body language actually help me to watch the video all the way to the end. 🥰
2026-05-16 09:26:15
1
karen.massa
Karen Massa :
only problem is I'm 52 and my jaw clicks because I've chewed so much it does help
2026-04-25 21:42:32
1
ceri522
Ceri60 🏴󠁧󠁢󠁷󠁬󠁳󠁿 :
music from video games is good too, like music from World of Warcraft or something
2026-05-02 20:51:25
1
ewreka
Erika :
yes!! thank you! 🤩
2026-04-27 05:46:07
1
anjanjo3
anjanjo :
Thank you. 🙏
2026-05-02 19:46:33
1
heisenbergtips9
Heisenberg :
thanks
2026-05-05 21:55:15
2
789freckles
Blueeyes :
I hate gum, Is there something else I can do?
2026-06-20 02:51:09
2
adhdcockpit
adhdcockpit :
having someone else in the room (even on FaceTime) and breaking the tasks into smallest possible step. instead of clean the kitchen, i think, pick up the fork
2026-04-29 22:23:53
4
_soqhiaap
Soqhiaap :
nice
2026-05-08 12:34:12
1
c_cita2
🦋_Cita :
Music is a good motivator for me. The struggle is just getting myself out of paralysis to turn it on and get started.
2026-06-19 20:07:13
3
beclearpro
BeClearPro :
I’m a big advocate for getting things down on paper. Writing strengthens how you absorb, reflect, and execute. That’s why I created the DISE daily journal. It's a prioritisation tool built to boost productivity. It’s especially helpful for ADHD because it focuses on urgency + importance, not a giant wishlist of tasks. If you’re curious, there’s more in my bio. Really interesting ADHD posts, by the way.
2026-05-09 08:42:36
1
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