@joexfitness: ⇩ Full Recipe 🍛 ⇩ Macros per serving: Protein: 41g Carbs: 80g Fat: 12g Calories: 628 Ingredients per 2 servings: - 8oz skinless chicken thigh, raw - 1/2 medium yellow onion - 1 large carrot - 2 yukon gold potatoes - 1 tomato - 2 cups chicken bone broth - 3 curry cubes (I like using S&B Golden Curry Medium Hot) - 1/2 tbsp ketchup - 1 tsp black pepper - 1 tsp chicken bouillon powder Plating: - 1 green onion - 1.5 cups cooked rice How to make it yourself: 1. Slice your chicken thighs into small pieces. 2. Chop your yellow onion, yukon potatoes, and tomato into cubes 3. Thinly slice your green onions. 4. Slice your carrot into circles. 5. In a rice cooker, add your chicken, onion, carrot, potatoes, tomatoes, chicken bone broth, curry cubes, ketchup, black pepper, and chicken bouillon powder. 6. Cook in your rice cooker. If your rice cooker has a time setting, set it to 30 minutes. 7. Once it’s cooked, pour half of the curry onto a plate with half your cooked rice and top it off with half your green onions and enjoy. 📩 Save this One Pot Rice Cooker Japanese Chicken Curry recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe :) #highprotein #curry #healthyrecipes #lowcalorie #weightlossrecipes

Joe x Fitness

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Saturday 25 April 2026 21:52:01 GMT