@sbiery: It’s like an iceberg with so much below the surface that you’ll never fully know how big it is. Without warning, pieces break off and wipe you out for a day or more. There will be moments, even days of calm only to be taken under again by another wave. For me, I’ve noticed it hits when I’m alone. I spend a lot of time with my kids, which I am so grateful for. The rare moments I’m without them and have some time alone, I’ve noticed it washes over me. Taking me under. I’ve also realized each time that it doesn’t last forever. My body seems able to handle only so much at a time. I’m always left feeling like I’ve run a marathon. Exhausted, empty, numb. One of my biggest fears now is how long this process takes. With just a little at a time and no schedule or warning, I’m afraid how long these grief bursts will keep coming. I almost wish I could schedule a week alone and just be done with it. #betrayal #cheating #divorce #affair #griefjourney

sara Beth
sara Beth
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Sunday 26 April 2026 00:38:41 GMT
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happy2cutoo
Debby Olson :
You can't see it, but I can. In 5 ish years or less, it's very likely you will either be remarried, or in a solid relationship asking yourself, “How in the world could I have thought my ex was a good partner?”. Your next choice will knock your previous choice out of the park. I am sorry for you right now, but your future will get so much better than you ever dreamed of, because it always does. My biggest advice right now is to love your kids more than you hate your ex.
2026-04-28 22:43:55
13
absofoodlydelish
Absofoodly Delish :
If you could see your own beauty and worth, you’d see that no amount of betrayal could ever dim your light. You carry yourself with a grace that is so rare. Thank you for being so honest about the hard days.🙏✨
2026-04-26 01:14:31
34
user3094434266140
user3094434266140 :
stay strong time heals all
2026-06-06 18:23:20
0
paulbate4
Paul Bate958 :
You’re doing great Sara .!
2026-06-06 21:52:38
0
ronnie.brown7446
Ronnie Brown :
I think I can speak for this community Sarah when I say thank you for sharing for one. It helps us solve to realize that one we’re not alone and to what we’re going to rule someone else is going through it right now or has gone through it and it makes us to be able to appreciate that it’s tough as it is that we are definitely not alone so I continue to encourage you to continue to share your feelings, good batter and different and I know that I have taken a time to ponder reflects about my divorce and where it has led me and how I dealt with it and I can say that you deal with it thousand times better than I did. I have a problem with wearing my feelings and emotions on my sleeve and and it’s just devastating devastating and knowing that that you think that the situation happens to others, but it’s not gonna happen to me and then you come to find out yeah it’s happened to me too. So thank you Sarah for sharing your story and your journey. I’m glad that I could be a good listener and an encourage your along this journey of healing for you.
2026-05-12 10:31:33
2
anidma1
anidma1 :
It hurts so bad. My heart feels like it’s breaking all over again. I live in the country and he lives within eyesight of my home . So every time I see him drive by I hurt. I haven’t spoken to him in 21 years but my heart has many times..
2026-04-26 02:06:41
6
user7813181490627
user7813181490627 :
💔💔 The pain of betrayal is so deep that it almost seems bottomless. Betrayal affects your ability to trust anyone, including yourself. I stayed stuck for a long while cus I wanted things to go back to the way the were, knowithey never really could.
2026-04-26 03:39:19
9
luisleon1633
Louie :
you're grieving your life and what it was supposed to be with all the dreams of growing old together, grandkids, and everything else. I almost died of heartache, literally.
2026-04-29 22:42:49
4
johnmielke4650
johnmielke4650 :
I can feel your pain and anger. When my ex-wife cheated and divorced me, the hardest part for was knowing the future we planned was to never be. I wish the best for you.
2026-05-06 16:04:50
3
sud.therapist
Chad :
My wife left me three months ago, totally unexpectedly. You’re right about how it just comes in waves and just when you think you’re over it another strong wave comes. You have to set time aside for yourself purposefully so that you can grieve.
2026-04-26 03:05:39
5
im.that.one.mom
im.that.one.mom :
I can relate to every word of this. You just popped up on my FYP and now I pray for you, too. It's a soul ache.
2026-04-29 20:42:24
3
1squareguy
1 square guy :
You are grieving the future you were looking forward to.
2026-04-26 14:03:00
5
hellbos170
HellBos170 :
Nothing hits harder than betrayal
2026-04-28 16:00:57
3
user375719221
james :
Sara your a very good looking lady, keep your head up and keep going
2026-05-17 11:12:21
0
rich72797
Rich :
God bless 🙏
2026-04-28 19:37:46
2
betsy20172
betsy :
Sara... You are Beautiful... I can tell you are also a Good person with a Beautiful heart... Someday you will meet someone who matches your Beautiful soul... I know that will be a long time from now. or if ever. Once you go through this its never the same.
2026-04-26 00:53:58
7
generalhallas
GmanGordo :
God bless you and your trials and heart brokenness. But we are here for you even though we don’t really know you. You’re a beautiful soul. Peace to you and the situation. Cheers
2026-06-06 01:41:06
1
kumar.mahadeo3
Kumar New York :
When a scenario like this appears, the pain is unbearable. Because it is unusual and extraordinary and it needs a psychological approach to tackle the emotional stress. Trying to understand why and how it happened may not immediately help in the recovery process. The urge to receive answers to questions will always be there.
2026-06-06 03:29:55
0
randall9857
Randall :
betrayal is extremely painful you think your happily ever after then you find out you have been humiliated lied to and destroyed
2026-04-28 02:13:28
3
user1400355028314
Craig :
Loss through betrayal is as personal as it gets. Nothing like it. You will manage this, however, and reframe it, in order to value yourself, again❤️
2026-05-15 15:11:56
1
samuelmunafo
samuelmunafo :
your helping many people keep up the good work.
2026-05-09 00:14:28
1
joyhob1
Joy :
It is the most horrible time.
2026-04-27 14:27:20
2
kgc3174
kristinbaby :
betrayal is a HORRIBLE grief and you never forget it.
2026-04-26 10:50:19
4
keggers701
Kenny Gasco :
You're going through the process of healing. Which is a good thing to keep moving forward. 😏
2026-04-27 22:09:46
2
d787787787
787:D :
For me it’s when a great memory pops into my head or some social media picture notification from that day 5 years ago.
2026-04-28 02:11:16
2
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