@t_nutrition_fitness: Replying to @Adrian Absolute betrayal… This is totally a joke. This is a text thread between me and a different client from awhile back lol. I also like this strategy. If you are interested in coaching, text (415) 605-6126 Training App, Muscle Building and Fat Loss Manuals in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝
for context your muscles has an “optimal” internal temperature which you can get simply from being warm from any source. (warmup sets are for coordination and post activation potentiation)
2026-04-26 02:03:47
317
😼 :
Sue him
2026-04-26 01:57:16
1477
james :
unc got betrayed
2026-04-26 01:58:47
1184
luiz.lifts :
everyone is js copying me and tnf fr
2026-04-26 02:00:46
355
Adrian :
I’m confused
2026-04-26 01:57:29
35
Seth :
I just get in the sauna for 5 minutes lol
2026-04-26 02:10:36
9
Fifi :
Gatekeeping gym advice is crazy
2026-04-26 09:58:00
44
Teo :
your in the same boat bub
2026-04-26 02:03:25
6
Marko :
chatgpt rewrite this text for my homework
2026-04-26 07:21:54
15
mous.FHT :
Need a honest review of my physique, my viewers think I’m not natty
2026-04-26 01:59:15
19
adambagel :
uncomfortable sensation maxxing.
2026-04-26 03:00:32
6
Hi it’s me :
It’s called a passive warm up, not a revolutionary idea
2026-04-26 02:25:40
5
G Philly :
Gatekeeping gym advice 😭💔
2026-07-07 07:18:26
1
YahWehorNoway :
2026-04-26 03:38:38
51
ioannis :
thats why jacob is the goat...HE IS JUST BETTER THANKS YOU TNF
2026-04-26 14:27:01
4
bigpro427 :
Wowww
2026-04-26 02:02:28
69
Marcell🇹🇷☀️ :
2026-04-26 07:54:01
7
lukeyfades :
love supporting small creators
2026-04-26 01:58:47
5
☨ :
whats wrong?
2026-06-17 15:12:56
2
Aperson :
He didn’t claim it was his😭
2026-06-08 04:39:46
2
Scotch Daily :
How long must I suffer in the heat
2026-05-14 04:27:26
3
beyond_findz :
So this is legit?
2026-05-12 19:55:55
2
Shots in the US :
Copycats will be copycats they might get success but they won’t get as much success because they lack authenticity
2026-04-27 15:34:45
3
To see more videos from user @t_nutrition_fitness, please go to the Tikwm
homepage.