@csfitcoaching: PART 1 Cream of Rice - Mach 3 For my Cals/Macros ⬇️ Calories 695 Protein - 40g Carb - 123g Fat - 7.3g Ingredients ⬇️ Rice flour (McKenzie's) Whey protein Frozen mixed berries Banana Mingles sweet topper (peanut butter cup) #creamofrice #riceflour #bodybuildingmeals #creamofricerecipe #fyp

csfit
csfit
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Region: AU
Sunday 26 April 2026 05:36:28 GMT
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carolynlangdon445
carolynlangdon445 :
Can you use less rice flour to make it less carbs and higher protein?
2026-09-23 05:40:59
0
brooklynnn99
Brooklyn :
Use a nice glass container
2026-04-26 11:11:45
17
xxjack_
jack_ :
It works with any container bud not just that one 💀
2026-04-26 05:46:21
4
dcmdgg
AUS :
All this heating up of plastic can’t be good!
2026-04-27 03:27:00
14
knobbyjnr
KnobbyJnr :
Boiling water into a plastic container 😭😭
2026-04-26 07:49:00
11
sj27.1
sj27.1 :
Does it reheat alright? Minus toppings obvs
2026-04-28 09:32:24
1
chemikhirhb
chemikhirhb :
Did you add the protein powder before or after the water?
2026-07-22 16:31:55
0
dimitrir8
dimi :
for sure its grainy
2026-04-26 09:54:56
0
officialblackthumbsup
OfficialBlackThumbsUp :
We used to feed that to babies. Now you feed it to adults
2026-04-30 11:51:20
0
baby_jeter_lil_phil_mom
Baby_Jeter_&_Little _Phils_Mom :
Can I use milk? I like it creamy and I put butter and honey and it taste like a dessert.
2026-05-27 01:47:10
0
mattikilazoglou
Matti kilazoglou :
can i just ask whats to benefit of this as opposed to just having a portion of cooked protein with veg and rice/potatoes?
2026-04-27 11:54:41
1
thestackhq
StackHQ :
I reckon theres a way to do this with egg whites on the stove top.
2026-04-26 11:10:14
0
georgehewitt4305
George Hewitt :
Hi chef. I have one of those containers but it’s blue. Sorry chef I’ll try again next time. Thanks chef
2026-05-14 03:25:21
0
chamdzilva
cham :
Pls get the Asian rice flour from an Asian shop
2026-04-26 11:16:36
0
estrela_starr
Estrela :
Plastic in the microwave 😳
2026-05-17 08:04:05
0
leenasalams
leleesalams :
💗💗💗
2026-05-21 14:07:54
0
brittneyallport
Brittney :
🥰
2026-10-06 07:11:17
0
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