@emis.asia: High creatinine doesn’t always mean kidney damage. If you take creatine, your levels can rise simply because of muscle and supplementation — not because something’s wrong. The problem? Most tests can’t tell the difference. There’s a better option: Cystatin C. It measures real kidney function and isn’t affected by muscle mass or creatine. Before you stop your routine… make sure it’s the right test. Save this for your next check-up. #creatine #bloodtest #healthtips #fitnessscience #menshealth #gymknowledge #wellness #longevity #healthfacts #fitnesseducation