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@biglightsk1n: #che

BIGLIGHTSKIN
BIGLIGHTSKIN
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Region: US
Sunday 26 April 2026 08:10:56 GMT
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Music

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Comments

liltraee5
liltraeee :
2023-2026
2026-04-26 13:44:27
529
m4377762
M :
only 19 btw, potential to be the greatest of all time
2026-04-26 20:03:33
494
chicoprendi240
Enrique :
those pre rib singles were peak
2026-04-26 17:22:16
214
noahhhh023
Noah🎧 :
Everybody who saying probably only listened to it like max 2 times and if more and you don’t get it you trippin 😭
2026-04-26 19:15:39
0
thomasftbl12
thomas😶‍🌫️ :
Encore mid but normal rib and the last two eps been crazy
2026-04-26 14:01:40
45
yaquen092
Yaquen :
hes been a legendary run since 2023 closed captions
2026-05-04 11:41:01
8
praisecippy
praisecippy :
best run possibly ever
2026-04-27 16:06:25
46
liluzivertlabubu2
will🌟 :
Encore was mid
2026-04-26 15:29:58
2
guss.trelaa
Gus :
How it feels to be alive during ANY time that che releases music
2026-04-26 22:12:59
19
hurtful.__
IG: @hurtful______ :
Che really droppped something beautiful after almost 2 years of bs😭😭🙏
2026-04-26 14:18:16
7
joshhhhhhhggggg
josh :
fall 21 - spring 26 run 😁
2026-04-27 05:02:02
5
__saak__
saak :
Est 2023 he’s been the hungriest alive
2026-04-27 02:49:10
3
bradley.nowak
bradley :
how one person can make black swan, die hard, promoting violence, and tell u sum in such a short span is incredible
2026-04-26 17:50:36
6
wroobo
Marlon :
lol Forgot about Sayso Says?
2026-04-28 13:23:34
7
1dkjayy
💸™️ :
2021-2026
2026-04-26 20:37:49
5
auclaur
auclaur :
no let me really tell u sum
2026-04-26 23:59:08
8
puellavampirina
ً :
Since cc ngl
2026-04-26 19:02:43
12
remainedstill
༄ :
2021-2026
2026-05-05 05:03:01
3
corvo4202
420 :
21-26 run🥺❤️❤️
2026-04-28 01:36:15
1
luhwakeup
luhwakeup :
So peak 🥹
2026-05-05 17:37:14
2
sellmetheworld
dylan :
cutout December 2025 - March 2026 and u got a legendary run😮‍💨😮‍💨👌
2026-05-07 19:53:03
1
notsuicidal1
ju :
march 25-april 26
2026-04-26 13:26:25
3
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The New Food Pyramid Day Plan 🥑🍋🍛\n\nBuild smarter plates using the new food pyramid: prioritize plants and whole grains, add lean protein, and finish with healthy fats. Aim for 1/2 veggies + fruit, 1/4 whole grains, 1/4 protein.\n\nBreakfast\n🥑 Avocado Egg & Tomato Whole-Grain Toast\nIngredients: whole-grain bread · 1/2 avocado · 1 egg · cherry tomatoes · baby arugula\nInstructions: Toast bread. Mash avocado onto toast. Soft-boil egg 6–7 min, halve, and place on top with tomatoes and arugula. Eat immediately.\n\nLunch\n🥗 Lemon-Dill Salmon Quinoa Bowl\nIngredients: salmon fillet · cooked quinoa · broccoli florets · cherry tomatoes · cucumber · olive oil · lemon · fresh dill · Dijon mustard\nInstructions: Roast salmon at 400°F for 10–12 min; roast broccoli on the same tray until tender. Whisk olive oil, lemon juice, dill, and Dijon. Fill bowl with quinoa, salmon (flaked), broccoli, tomatoes, and cucumber; drizzle vinaigrette.\n\nDinner\n🍛 Creamy Chickpea & Spinach Curry with Brown Basmati\nIngredients: chickpeas (drained) · diced tomatoes · coconut milk · baby spinach · yellow onion · garlic · fresh ginger · curry powder · brown basmati rice · cilantro\nInstructions: Cook rice. Sauté chopped onion in a little oil until translucent; add minced garlic and ginger, then curry powder. Stir in tomatoes and coconut milk; simmer 5–7 min. Add chickpeas and wilt spinach. Serve curry over rice; top with cilantro.\n\nSave this, share with a friend, and follow for more balanced plates based on the new food pyramid!\n\n#thenewfoodpyramid #balancedplate #mediterraneandiet #hearthealthy #bloodsugarbalance
The New Food Pyramid Day Plan 🥑🍋🍛\n\nBuild smarter plates using the new food pyramid: prioritize plants and whole grains, add lean protein, and finish with healthy fats. Aim for 1/2 veggies + fruit, 1/4 whole grains, 1/4 protein.\n\nBreakfast\n🥑 Avocado Egg & Tomato Whole-Grain Toast\nIngredients: whole-grain bread · 1/2 avocado · 1 egg · cherry tomatoes · baby arugula\nInstructions: Toast bread. Mash avocado onto toast. Soft-boil egg 6–7 min, halve, and place on top with tomatoes and arugula. Eat immediately.\n\nLunch\n🥗 Lemon-Dill Salmon Quinoa Bowl\nIngredients: salmon fillet · cooked quinoa · broccoli florets · cherry tomatoes · cucumber · olive oil · lemon · fresh dill · Dijon mustard\nInstructions: Roast salmon at 400°F for 10–12 min; roast broccoli on the same tray until tender. Whisk olive oil, lemon juice, dill, and Dijon. Fill bowl with quinoa, salmon (flaked), broccoli, tomatoes, and cucumber; drizzle vinaigrette.\n\nDinner\n🍛 Creamy Chickpea & Spinach Curry with Brown Basmati\nIngredients: chickpeas (drained) · diced tomatoes · coconut milk · baby spinach · yellow onion · garlic · fresh ginger · curry powder · brown basmati rice · cilantro\nInstructions: Cook rice. Sauté chopped onion in a little oil until translucent; add minced garlic and ginger, then curry powder. Stir in tomatoes and coconut milk; simmer 5–7 min. Add chickpeas and wilt spinach. Serve curry over rice; top with cilantro.\n\nSave this, share with a friend, and follow for more balanced plates based on the new food pyramid!\n\n#thenewfoodpyramid #balancedplate #mediterraneandiet #hearthealthy #bloodsugarbalance
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