@soulcerenity: #psychology #psychological #facts

Soul🌙
Soul🌙
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Sunday 26 April 2026 10:56:26 GMT
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aubsdorable
Aubsdorable :
I took a year off work and didn’t spend any money lived off savings on my bills I went completely broke but I slept for year
2026-04-26 16:17:58
429
hannypaaoo
Hannah Pérez :
Look up Her Presence Speaks by Chloe Prescott it’s the only book that was worth reading lately
2026-04-27 19:20:17
992
ericacastillo472
#curlyhair711 :
will our body automatically know to do it? or will we have to make ourselves? I struggle with sleeping sometimes
2026-06-20 21:50:24
0
basicsrenew
BasicsRenew :
When you are healing, your body needs rest. But your nervous system is so used to tension that rest can feel unsafe at first. This restlessness does not mean that something is wrong, but that your system still needs to learn that it is safe to relax. I'm currently in that learning phase.
2026-04-27 19:49:26
112
flores75evelia
flores75evelia :
That’s wild me now….. I thought I was sick🙏🏼 just healing 🥹
2026-04-27 14:31:59
59
user6194684639131
khavi :
I relate
2026-06-20 18:12:09
0
thedeliciousspoon
AlwaysAlisa :
maybe this explains why I just am so tired.
2026-04-26 22:36:05
26
cristina.roses
Christina.Roses ❌ :
Sleep is always good for the soul ♥️🌹
2026-04-27 17:42:35
21
melie3699
Melie3699 :
This is me after any social outing
2026-04-28 02:31:32
6
mika28835
Mika :
I am constantly exhausted. Even though I know in my heart I'm safe now, it's as if my mind hasn't caught up with that fact yet. 😳
2026-04-30 15:50:55
6
korinagg
K~Mama :
And here I thought I hit pre menopause
2026-04-28 00:43:33
6
joperez80
Jo :
this is me n I dont mind the rest. Just have to calm the constant anxiety from the past.
2026-04-28 01:24:26
6
laviebelle808
laviebelle808 :
This makes so much sense
2026-05-03 00:19:19
5
cristybliss
Cristina Gonzalez :
Like when Jenny got to Forrest and she just slept for days
2026-04-27 17:02:50
2
vanessa.villagran28
Vanessa Villagrana :
Yes!!!!!
2026-04-27 20:06:11
5
great.og7
Great OG :
Where's taurus ♉ gang? 🤣
2026-04-29 16:58:12
1
ajnlme
Ajnl@me :
😢 going through it now..
2026-06-20 07:04:00
0
02bibi_87
Bibi :
I relate a lot
2026-06-20 03:02:46
0
_callme_jess_
Jess 🤍 :
Following. I thought I was getting sick or had some serious illness from always being tired. Family & friends kept pushing me to go out on the weekends when all I wanted to do was sleep. Whoever is getting out of a toxic relationship, keep going, pour into yourself spiritually, mentally, physically & most of all don’t be hard on yourself. Life really does get better ❤️‍🩹
2026-04-28 01:41:38
23
writepublish1
11:11 ✨💫🍃 :
Suddenly I resigned, didn't work for 1 year. I don't want to see anyone but I feel the inner peace that I have wanted for long time.
2026-04-26 18:44:01
31
ha8260001
Tibi :
Totally me, right now.
2026-04-28 00:25:04
6
prizunmentalitee
Prizun Mentalitee :
This really hit me. After leaving a very toxic situation and distancing myself from people who weren’t good for me, I went into a long season of rest. At first I didn’t understand it—I thought something was wrong with me. But now I see it was part of my healing. Thank you for explaining this process, because it helped me realize I wasn’t “stuck”—I was recovering. 🙏
2026-05-03 02:57:18
11
brittneyscales
Brittney :
This Is Sooooooo True! I was so tired during my process. I thought I was getting old but naw. It was my body catching up.
2026-04-27 22:48:09
5
faithoverfear7641
faithoverfear7641 :
Generational trauma. I’m 43. It’s going to take years to heal..
2026-04-26 19:23:04
29
murfatimah1987
MNur & Fatimah :
it's been 10 years now
2026-04-27 13:47:22
6
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