@kyleinspires: Real-time demonstration showing a nervous system shifting from stressed to regulated through three physiological sighs #breathwork #demonstration #stress #vagus #neuroscience

Kyle Cox
Kyle Cox
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Region: US
Sunday 26 April 2026 13:08:51 GMT
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charmed.linda
Linda :
Yes, i have been using this breathing technique. It helps so much
2026-04-26 13:59:27
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stephenewart_music
Stephen :
😎😎😎
2026-04-26 21:09:19
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