@yokokokk:

Lance. :

3x12 decline sit ups is where the magic is

darek :

Is this enough as an overall abs workout or?

ryuxy031 :

Training obliques isn't optimal at all, it ruins the v taper

colebeasler1 :

When I do cable crunches I don’t feel it

neenah :

this app has traumatized me. i was waiting for form correction, or a whole new plan all together

Darrion :

when im doing knee lifts my back pops werid and causes discomfort. what is can be causing this?

Unc :

I tried cable crunches once I I don’t feel anything in my abs, is there something I’m doing wrong?

Liverp00l :

side crunches are useless af 🤧

émile :

imjustexistingoxox :

im embarassed to do the yes mommys and look a mess

tristanweathers0 :

For knee lifts, is it better to swing as the legs go up, or keep the shoulders and torso stationary?

⃟ :

Yasin🇮🇷🇹🇷 :

I hate the thing he does at the end it’s so corny

Sol-Verity :

I love the gym, man😁 I just gotta get my ass up off the couch and go, but I've been on a good streak lately! feels good, man! give ur best, no ego, just yr best! everytime! take breaks, stretch, sray hydrated, rotate body sections!

oliwka :

i love doing cable twists, are they even effective?

KP :

I was gonna say… oh shiiii I’m a beginner that’s my exact ab workout 😂😂 throw in some reverse crunches

émile :

support little creator

The Honoured One :

If you want to do home work outs instead, try this Leg raises 20reps 2 sets Sit ups 20 reps 2sets Plank 1 min Side plank, both sides 1 min Really works

𝑳𝑼𝑰𝑿𝑿 :

Is there any other exercises to do for obliques because I need to hold a ton of weight for side crunches like that??

Sonicjam9404 :

But the beginner looks like you

SRT3Hundy :

How much weight to you put on the cable crunches? My cable equipment gets delivered next week! So I’m stuck on calisthenics until then but I want to do cable crunches