@_olivialesurfwray: Avoidants often feel relief first in no contact because distance can soothe their nervous system, reduce emotional pressure, and trigger deactivation. But that doesn’t always mean they’ve moved on. Once the relief wears off, the emotional suppression, delayed processing, and attachment wounds can start to hit🤍 If you’re stuck in heartbreak, confused by no contact, or trying to understand avoidant attachment, I support people through this in my 1:1 coaching and inside The Relationship Lounge. Join me in The Relationship Lounge + book your 1:1 via my website 🌿 OLW x #heartbreak #breakup #breakupadvice #avoidant #attachmenttheory

Olivia LW | Relationship coach

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Sunday 26 April 2026 14:45:41 GMT