@bgirljilou: She did it again! Slowly getting used to the dancefloor again. Yesterday was my first battle after the surgery and it felt like a huge step on my recovery. ❤️‍🩹 I had no pressure and if I wouldn’t even make it through prelims then I wouldn’t mind. But I did 😍 I still have a long way to go but I rather come back step by step with a limited arsenal than coming back fully and mentally struggling. I’ve done some testing with my therapists and know now where my shoulder is capable to hold my weight. Thank you @rehathleticum 🙏 we probably just got halfway through it (if we’re lucky) but I feel so well taken care of. Now back to work and build more muscle and strength. But for today: let’s rest. #recovery #shoulderinjury #dance #breaking #bgirl

Bgirljilou

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Sunday 26 April 2026 15:01:45 GMT