🍝🔥 High Protein Truffle Mac Chicken Pasta ✅ Save this… this one is rich, creamy, and packed with protein 😮‍🔥 📕 DM “cookbook” & I’ll send you the link to 225+ high-protein recipes with full macros + step-by-step videos This is basically a lighter truffle mac & cheese meets chicken pasta… super creamy, cheesy, with that subtle truffle finish that makes it hit different. Perfect for meal prep too. 🍗 Protein (Juicy Lemon Chicken) What You Need: * 1.5 lb (680g) chicken breast, diced * 1 tsp olive oil (5g) * 1 tsp garlic powder * 1 tsp onion powder * 1/2 tsp paprika * Salt & pepper * Juice of 1/2 lemon Cook: * Pan sear on medium-high until golden and cooked through * Hit with lemon juice at the end for brightness * Set aside 🍝 Pasta * 8 oz elbow pasta (dry) Cook according to package, save 1/2 cup pasta water before draining 🧀 Creamy High Protein Truffle Sauce What You Need: * 1 cup (240g) low-fat cottage cheese * 1/2 cup (120g) nonfat Greek yogurt (or dairy-free option if you want) * 1/2 cup (56g) reduced-fat shredded mozzarella * 1/4 cup (25g) grated parmesan * 1/2 cup reserved pasta water * 1–2 tsp truffle oil * 1 tsp garlic powder * Salt & pepper to taste Blend: * Blend everything until completely smooth Heat: * Pour into pan on LOW heat * Stir constantly until warm and creamy (don’t overheat or it can split) 🌿 Optional Finishes * Fresh parsley * Extra parmesan * Light drizzle of truffle oil on top (Per Serving) makes 4🔥 Calories: 563 Protein: 59g Carbs: 46g Fat: 13g #highprotein #lowcalorie #easytomake #mealprep - @hunt4shredz