@healingwithhertz: In a world of over stimulation, it’s important to allow yourself to find calm. These healing sounds help you regulate your nervous system, find emotional balance and cause your brain to go into a deep thetawave state (deep relaxation). Follow for more music. For more guided meditations and workshops join our community www.wildlymagnetic.com #deeprelaxation #spiritualjourney #meditationmusic #asmrsleep #soundhealingtherapy