@coachgotime: First, I took her for a ride to get her warmed up. Next, I incorporated core exercises that included upper body training as well. I also targeted her legs and glutes while continuing with upper body workouts. We're all about developing a well-rounded and functional physique. That body is so sweet—it's like candy. It's go time, baby! #Fitness #gym #fitnessmotivation #philly #personaltrainer