Katie Wilson
Region: GB
Sunday 26 April 2026 18:18:45 GMT
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ange 🇦🇲 :
damn girl i’m tryna look like your before 😭
2026-04-28 02:07:54
403
serenathemillwrong :
Cannot for the life of me get my cable kickback form right
2026-04-28 15:21:45
6
tippy.toes :
setting that hip thrust is a work out in itself cause damn 😂
2026-04-28 04:40:47
50
lexijadek :
Are you supposed to do Bulgarian splits with two dumbbells? I always do them with one 35 but I’m literally so shaky
2026-06-18 06:40:57
0
MaMdluli 🐃 🤎 :
What’s the other alternatives to cable kickbacks please ?
2026-05-11 18:26:51
1
EL OH EL :
Enlighten me please, would walking 10-12k steps everyday cancel out my glutes growing even though I exercise my glutes 4-5times a week. I don’t gym, thats the only form of exercise I do and it’s all at home workouts. 4-5 times a week cos I don’t usw any weights, I have small shaky hands so I really can’t lift any form of weight. And I’m trying to stay lean why getting a fat ssa.. hence the 10-12k steps a day, and I eat in a maintenance/surplus so enlighten me please.
2026-04-29 12:39:01
8
kendall ◡̈ :
girl my bench always slides behind me when i do hip thrusts/bridges, why is that happening and how do i fix it??
2026-04-30 03:14:44
3
ChristyChronicals :
Adductors?
2026-04-28 04:08:19
4
ali :
also she’s lifting heeeavvyyy 🤩👏🏼
2026-05-13 12:46:44
1
Emakrema :
The weight is impressive with respect to your height. Im a 5 10 girl u lift heavy ash good job 💪🏼
2026-06-20 14:12:26
1
alex.with.an.x :
Bestie if I do this 3 times a week do you think I'll have more of a shelf and roundness?
2026-04-29 20:03:23
2
crystal :
What’s the difference 😭😭😭
2026-05-27 14:26:44
3
abby ೃ༄👽 :
Girl holy damn
2026-04-28 23:00:48
4
caroline.gym :
Thank u for the tips 🥰
2026-04-27 19:48:35
2
🖤 🏁⚡️Mama T 🖤🏁⚡️ :
When you say set the cable high, meaning not all the way to the floor?
2026-05-11 18:47:50
1
Alex Loera | Fit Mom 🤍 :
Yesss such staples!!
2026-04-30 16:58:30
1
Omaima Aafir :
The same exercises 🔥🔥🔥🥰🥰
2026-05-18 15:30:13
1
ML_*♪.☆ :
Will be trying 😝
2026-04-26 18:24:25
1
𝔟𝔯𝔦𝔢 𝔟𝔢𝔩𝔩𝔞 🥀🌿 :
Literally my leg day except I do like to alternate BSS and cable step ups.
2026-05-28 13:19:08
0
Erin Morton-Reid💫 :
WOWWW😍😍😍
2026-06-15 03:51:14
0
KUH-RISTEN :
Your before looks awesome! If I get there I’ll be so happy 😂
2026-06-11 21:09:34
0
Chelsea x :
What do u mean by warm up set? As in lighter weight ?
2026-06-01 16:11:14
0
Lorelai Charm :
Ughhh I know I need to go heavier on my split squats but I’m scared lol
2026-06-02 02:26:16
0
avo.taro0 :
So for BSS each set u r doing to failure? How abt hip abductions should each set be done to failure as well?
2026-04-29 15:11:54
0
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