quanbfit
Region: US
Sunday 26 April 2026 18:50:04 GMT
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ephect®️ :
What happened to Planet Fitness ?
2026-04-26 20:32:10
107
Samdooch11 :
can you replace the second one with preacher curls?
2026-05-16 12:35:43
1
Zacojam :
Best trainer on this app.
2026-04-27 13:37:54
15
zeyn :
can you hit the long and the short head separately?
2026-04-26 19:12:10
6
Reaper :
Beijing curls?
2026-04-27 13:17:29
4
dm777 :
ok what's your take on this exercise: start out in a tope hammer curls position, 20 lbs. rep 10, take a step back, 10 more. 2 steps back, 10 more. 2 steps forward, 10 reps, and 1 step forward, last 10 reps. 50 reps total in 1 set. thoughts?
2026-04-27 16:21:02
2
SageofResilience :
Thank you for all your videos little on my journey 2 months in down to 274 from 300 and now my workouts have improved now just struggling with diet
2026-07-04 03:08:37
0
Jonathan aka “John John” :
I was today years old when I realized DFYNE made men’s clothing. 👌🏾 🔥
2026-06-20 20:02:52
0
Cyanocobalamyn (B12) :
I incorporated the first move into my upper body yesterday after seeing your other video, and my biceps hurt so bad, and for that thank you!
2026-07-04 20:32:57
0
jdcpc67 :
Good stuff. Keep it coming
2026-04-28 02:18:37
0
CuseGirl315❌ :
There goes my trainer 🔥 🙌🏻
2026-05-06 07:51:47
0
reinakingslayer :
Your Tricep are peaking
2026-05-01 01:38:20
0
Green jester :
Thank you for not yellin that we doin it wrong and showing the right way
2026-04-30 04:25:18
0
jamesprove725 :
Cables are my favorite for almost everything upper body. I can hang out in there for an hour +
2026-04-26 22:31:00
1
Mike's Music Vault :
thank you this is super helpful!
2026-05-07 19:25:05
0
BB :
daam unc
2026-04-26 18:52:41
0
kalivasss;) :
just do 1 you like and it will wotk just fine
2026-04-26 18:55:43
5
user5540840780549 :
Thank you for sharing. followed these exercises today,lowered the weight n focused on doing these slower, focusing on time under tension n stretch and i can notice the difference in how.my biceps feel.
2026-04-27 03:47:31
1
all_5ort5 :
Thanks for this, ive been doing them recently and actually prefer over dumbbells
2026-04-27 10:41:28
0
Bruno Moro :
You talk a littlebittoofast….
2026-04-27 10:18:37
0
Jusfitness :
Cables or free weight 🤔
2026-04-27 15:10:23
0
Don :
Simple/solid 👍🏻
2026-04-27 14:38:34
0
Mamabudreau :
As someone just figuring out the gym, I always go to your videos. Thanks for being awesome
2026-04-30 13:11:03
0
👛MIHS👛 :
Can you do a series on home workouts please
2026-04-28 00:12:58
0
🏇 :
Early 🌚
2026-04-26 18:54:25
0
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