@moveu: Is your shoulder pinching every time you lift your arm? The supraspinatus is the most frequently injured rotator cuff muscle, responsible for almost 90% of tears. When your shoulder blades are rotated downward and you lift your arm, the bone literally pinches and frays that tendon. Stop destroying your rotator cuff: 1. Understand the mechanics of your shoulder blade. 2. Stop lifting your arms with a dumped, downward-rotated posture. 3. Fix the resting position to stop the impingement and let the tendon heal. Stop chasing the symptoms with ice and pills. Treat the root cause. Ready to build bulletproof shoulders? DM us the word WORKSHOP right now and we’ll send you a link to our Fix Your Pain workshop this Tuesday. Grab your spot fast, last seats available! #moveu #shoulderpain #rotatorcuff #chronicpain

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Sunday 26 April 2026 19:03:51 GMT

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Comments

Nova&Bowie :

So I 100% have a tear. I have a bad pinch rn. I don’t want surgery. Could this be fixed with pt?

2026-05-14 22:21:49

Ecko Tubzlerone :

Damn both my shoulders are having this issue 😭

2026-05-14 13:56:08

mrsirmanbob123 :

and the ways of treating are?

2026-04-28 01:07:39

arthurmitchell08 :

Part 2, please. 😁

2026-04-27 22:33:49

user9940200402859 :

You reduce your credibility by not providing information about the solution. Person in your position should be trustworthy credible not manipulating for more hits. But thank you for that information. I just don’t know if I can believe it now.

2026-04-28 04:59:01

nemesismustang67 :

So how do you fix I’m in nine on bone. Locked shoulders

2026-04-26 22:16:05

Gedzovan021 :

<==== Adhesive capsulitis of shoulder (Frozen shoulder) Rotator cuff syndrome Bicipital tendinitis Calcific tendinitis of shoulder Impingement syndrome of shoulder Bursitis of shoulder Primary osteoarthritis of shoulder Pain in shoulder Dislocation, sprain and strain of shoulder joint👀

2026-05-19 15:13:53

Steve Blank :

I think mine is bruised

2026-04-27 13:46:48

Macs3104 :

😳😳😳

2026-05-10 04:02:30

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