in Grenada we have the red and white good for building blood, you can cook and eat or you can make spinach cakes ( fritters) flour, seasoning flour fry delicious you can eat with bread. you can draw the seeds ( like tea) to build the blood if it's low
2026-05-16 17:46:49
1
Liam Gibbzy :
they are vegetables
2026-04-28 12:14:07
8
Tusiime Ivor :
what is that tool
2026-04-26 23:29:40
1
Infitywomen :
its rich with high fibre .We Indians cook with dal .yummy
2026-04-28 15:08:14
8
clasic149kMNFL :
alugbati we could that's my body language 🥰🥰❤️❤️🙏Philippines 🇵🇭 delicious vege.❤️
2026-06-20 04:28:47
1
Climaco Torrejos :
alugbati in Philippines
2026-04-30 10:00:57
6
madagascar2024 :
spinach in Philippines 🇵🇭 could it alugbati"the native fruits from Philippines we could it alugbati"👍
2026-05-01 15:41:48
2
Jhenny :
it's called alugbati here in Davao, Philippines, we cooked with sardines and odong noodles. best for lunch.
2026-06-19 10:59:33
0
Musawenkosi Zungu :
i wish you were in south Africa kzn 🥰
2026-06-24 11:58:13
0
Janiceesther :
love it❤️
2026-04-29 02:43:07
0
Chandra S🇨🇦🍁🌎 :
They are very delicious in my country Guyana you mix it with the green and red It’s yummy
2026-05-28 20:11:12
0
💐🍷 :
Thank you for the good job ❤️❤️
2026-06-10 10:39:21
0
marlenemaico :
Yes
2026-05-26 05:23:23
1
•●🪼(mªr )🪻●• :
que bonito tus cultivos
2026-04-26 19:18:24
1
𝓫𝓵𝓪𝓬𝓴🥀🖤𝓫𝓮𝓻𝓻𝔂🌸🦋🦋 :
𝑤𝑜𝑤
2026-04-28 07:02:26
2
di buka :
boleh kaak sy bantu😂
2026-04-27 11:17:55
1
Annafi :
mirip Umak baby banana
2026-04-27 09:18:55
1
IzzyBizzy :
Use it for soups it’s yummy I got some too
2026-06-02 06:07:41
0
AshleyNicole :
how many acres
2026-06-23 21:24:13
0
Thalia :
In my country we cook Malabar spinach in lentils or mixed with morounga we called it touffé (onions ,ginger and garlic)
2026-07-03 18:28:15
0
survivor🇧🇫🇧🇫🇧🇫 :
i am so happy for your life
2026-06-09 14:09:30
0
Mary :
great job ❤️❤️❤️
2026-06-02 12:26:23
0
Livinthedream :
Well done👌
2026-05-28 00:33:44
0
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