@meboshukakidze: Recovery is where the progress happens. 🔋 After years of professional Taekwondo, I’ve learned that you can’t perform at 100% if your recovery is at 50%. Recently, I’ve added the BOB AND BRAD D6 Ultra to my daily routine. With its 16mm amplitude and infrared light, it goes deeper into the muscle than any other tool I’ve used. It’s a game-changer for staying injury-free and ready for the next session. 🥋🦾 Huge thanks to @bobandbrad for the support! 🤝🥇 #BobAndBrad #RecoveryRoutine #AthleteLife #PostWorkout #massagegun @bobandbradclub