@.bug.bamba: #CapCut xasida sérign touba #béugebamba #khasidayi_rek

BÉUGE BAMBA⍟

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Sunday 26 April 2026 23:48:25 GMT

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baye wade Italie 🇮🇹 :

thieuy Borom Touba 😭

2026-05-04 20:58:18

11

sidy birahim ⚔️⚔️⚔️ :

kou melni sama wadji diekhna thi adouna ❤️❤️❤️

2026-05-12 00:12:05

9

diallo :

machallah thiey borom touba amoul morome yalnanouko yalla feyal

2026-05-11 00:02:27

3

ndiayéne bi bayou 🏝bopame 🛣 :

machala

2026-06-24 08:59:12

0

711382113 :

2026-06-22 14:33:44

0

user9158601761514 :

diarama 🇸🇳♥️♥️💚☝️alhamdoulillah ☝️

2026-05-26 22:29:08

0

Hamza :

Radiass Serigne Abdoulaye Seye Gueye

2026-05-28 00:37:41

0

Am Bamba :

Mouride bayil nu telecharge guirr dieumou Serigne Saliou🙏

2026-05-19 10:18:41

0

Khadim sougou :

Barké borom touba ❤️

2026-05-18 00:38:50

1

Oh Boy Négro❤️🖋️📝 :

thiey Serigne Touba mo.meun mbitt blhi❤️❤️dieureudieuf mbacké ❤️

2026-05-10 19:05:52

1

Assane Sow :

JÉRÉJÉFÉTU CHEIKH AHMADOU BAMBA

2026-05-11 14:31:49

2

soldare Cheikh Mustapha :

❤️masa❤️allakhou❤️dietadiefe ❤️serigne❤️❤️touba❤️

2026-05-18 21:52:12

0

MBAYE 11 FODEN 💌♥️❤️🤩 :

thieuy son bii 🥰🥰🥰🥰🥰

2026-05-04 14:02:57

1

Fallu :

dieureudjéfé serigne touba

2026-05-08 21:48:22

1

Name cheikh Ba :

2026-05-11 21:29:44

1

Ma samba talibé Bamba 🕌🕋 :

Dieuredieuf Serigne Touba

2026-05-12 13:37:28

1

sana camara :

Amine 🤲🏾🤲🏾🙏🏾🙏🏾

2026-05-03 07:51:57

1

user2840118619633 :

amine

2026-05-11 17:53:46

0

leuzjnr :

ki moy wadji ndéysan dieureu dieufé serigne touba ❤️

2026-05-17 07:36:09

0

cheikhounandiouroulbamba :

Machallah 💚💚💚💚

2026-05-12 14:46:27

0

Omar Danso :

Amine 🤲 Amine Amine 🤲 Amine Amine 🤲 Amine Amine 🤲 Amine

2026-05-24 01:38:44

0

sidygning947 :

machalla

2026-05-11 22:22:45

0

〽️m-sall Lamtoro✪ :

Ndaye ssane ❤️🤌

2026-05-13 21:57:56

0

dg omzo🫅 :

kou sikar lii guir yalla 🥰

2026-05-12 14:10:04

0

PRINCE ALZO :

Thiey borom touba

2026-05-12 08:44:07

0

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A flavorful, protein-packed American-inspired one-pot-style meal with tender roasted chicken thighs, hearty quinoa, and a tangy, fiber-rich veggie slaw with fermented kraut. Ingredients: - 6 boneless, skinless chicken thighs - 2 tablespoons olive oil - 1 teaspoon smoked paprika - 1 teaspoon garlic powder - 1/2 teaspoon cayenne pepper - Salt and pepper to taste - 1 cup quinoa - 2 cups low-sodium chicken broth - 1 cup shredded carrots - 1 cup chopped cabbage - 1/2 cup chopped fresh cilantro - 2 tablespoons apple cider vinegar - 1 tablespoon honey - 1/2 cup fermented sauerkraut (for fermentation benefits) Instructions: 1. Preheat oven to 400°F (200°C). 2. In a small bowl, mix smoked paprika, garlic powder, cayenne, salt, and pepper. 3. Rub the spice mixture onto the chicken thighs. 4. Heat 1 tablespoon of olive oil in a large oven-safe skillet over medium-high heat. Add chicken and sear 3-4 minutes per side until browned. 5. Transfer skillet to oven and roast for 20-25 minutes until cooked through. 6. Meanwhile, rinse quinoa under cold water. In a saucepan, bring chicken broth to a boil, add quinoa, reduce heat to low, cover, and simmer for 15 minutes until fluffy. 7. In a bowl, whisk together apple cider vinegar, honey, and remaining olive oil. Toss with shredded carrots, cabbage, cilantro, and fermented sauerkraut to make a tangy slaw. 8. Serve the roasted chicken thighs over a bed of quinoa and top with the veggie slaw. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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