@fiysxc._: part 56 || oh #KAIXIAO you're so missed 🫂🫂. my favsss, never gonna move on from them :PP || 𔓘 ib :: ilg0y ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ [ #foryoupage #blowthisup #edit #cdrama ]

𝓨shzi
𝓨shzi
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Region: PH
Monday 27 April 2026 03:03:18 GMT
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_masshhaa
Lei :
miss them so muchhh😩 still hoping for s2😭
2026-04-27 10:34:46
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smiling7030
゚.+:。darlyzze゚.+:。 :
2026-04-29 23:15:53
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ecapng
ecaaapng :
udh 2026, kapan sih s2 nya🙃
2026-05-26 01:41:45
4
wardah2369
Wardah :
❤️❤️❤️😍😍😍😁😁😁
2026-04-27 10:12:42
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It was HISTAMINES ⬇️⬇️ Magical news, my skin reactions have finally stopped! It was an interesting journey and not an easy one because a) it was something very new for me so I didn’t have a ‘tool kit’ so whip out and b) stress was a part of the reaction, and I find that the hardest to manage - but we got there!!!  Here were some of the struggles I had that I didn’t realise were connected to histamines (until I did my histamine reset):  1. Itchy skin  2. Small + high volume of spots (unlike my usual acne)  3. Headaches  4. Flu-like sniffles  5. Dizzyness  I initially thought (like most people) I’d have to cut out a million ingredients from my life - but I actually found it very simple!  My diet wasn’t crazy high in histamines, I was just over indexing on tuna and avocado, AND I’m a big fan of meal prep - which, can increase the histamine levels in food. So I actually didn’t have to change my diet much + I only temporarily had to focus on a lower histamine diet, I didn’t for a few weeks, and then reintroduced my main high histamine foods one at a time to see if any specific ingredient was causing an issue (for me - tuna is a no no right now) but everything else in moderate amounts is ok!  Something I noticed during my histamine reset, was stress reactions! So, I archived all work chats from 5pm so I ‘switched off’ and doubled up on my NSDR meditation!  Food and stress are only part of the reset I did, so let me know if you want the full breakdown (I’m writing it all as we speak into a guide - so hopefully that’s helpful for you!!)  Lots of love, Soph x  #histamines #histaminereset #histaminediet #histamineprotocol
It was HISTAMINES ⬇️⬇️ Magical news, my skin reactions have finally stopped! It was an interesting journey and not an easy one because a) it was something very new for me so I didn’t have a ‘tool kit’ so whip out and b) stress was a part of the reaction, and I find that the hardest to manage - but we got there!!! Here were some of the struggles I had that I didn’t realise were connected to histamines (until I did my histamine reset): 1. Itchy skin 2. Small + high volume of spots (unlike my usual acne) 3. Headaches 4. Flu-like sniffles 5. Dizzyness I initially thought (like most people) I’d have to cut out a million ingredients from my life - but I actually found it very simple! My diet wasn’t crazy high in histamines, I was just over indexing on tuna and avocado, AND I’m a big fan of meal prep - which, can increase the histamine levels in food. So I actually didn’t have to change my diet much + I only temporarily had to focus on a lower histamine diet, I didn’t for a few weeks, and then reintroduced my main high histamine foods one at a time to see if any specific ingredient was causing an issue (for me - tuna is a no no right now) but everything else in moderate amounts is ok! Something I noticed during my histamine reset, was stress reactions! So, I archived all work chats from 5pm so I ‘switched off’ and doubled up on my NSDR meditation! Food and stress are only part of the reset I did, so let me know if you want the full breakdown (I’m writing it all as we speak into a guide - so hopefully that’s helpful for you!!) Lots of love, Soph x #histamines #histaminereset #histaminediet #histamineprotocol

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