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@qureshipoetry1: “ if a woman is mentioned as deficient in the quran’ then why complain 🗣️#fpppppppopppppppppppppppppppppppppppp

ᾰ𝒘𝖆ꜞₛ🪽
ᾰ𝒘𝖆ꜞₛ🪽
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Region: PK
Monday 27 April 2026 07:56:50 GMT
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Comments

laraibwatto4
لاریب وٹو 🚩 :
:میں اپنے پیارے نبی کی بات مانتی ہوں اس کی دی ہوئی تمام اذیتوں کو معاف کیا
2026-04-28 06:44:45
386
xhiekh8
م :
Song add na kar bahi ?
2026-04-27 16:57:47
210
kaif.r3
kaif Ŵârîÿâ :
I Love ❤️Muhammad and so Thanks 🙏 my Muhammad SAW G
2026-04-27 17:22:44
66
mini3e2
Mini :
Beshak 🫀
2026-04-28 02:11:00
14
malaikarajpoot413
Malaikarajpoot :
Bashak🥰
2026-04-28 10:13:50
9
mahii668
🦋 MAHII ✨ :
hyee🥀💔🥺
2026-04-28 19:21:44
9
sh0aibshube
S ع ی A I B 🕷️ :
صَلّى اللّٰهُ. عَلَي٘هِ وَاٰلِهٖ وَسَلّم🫀♥️
2026-04-29 06:05:53
135
maheenkhanhere
Maheen خان 🦋❤️ :
hayeee SubhanAllah ❤️😭
2026-04-29 03:20:41
13
abdullah.shah681
Abdullah Shah :
Allah
2026-04-28 08:30:35
10
winer678384
mirror 🌚 🪞 :
hmmm 🙂
2026-04-28 00:56:28
11
criminal.doctor1
🩺Criminal doctor 💊 :
follow karo follow back Mila ga
2026-04-29 10:16:01
6
speen_baroz_g
Speen_Baroz_G :
[Sticker] ❤️
2026-04-27 21:27:14
10
life_in_motion055
Draken🐉 :
2026-04-28 03:36:55
6
chaudhary123683
Chaudhary123 :
Beshak 🖤
2026-04-28 07:37:14
6
eman.mirza35
ایمان❤️‍🔥 :
beshak 🙌
2026-04-28 01:41:15
7
sidrasiddiqui88
مــنــتــہــیٰ 🖤🕊️ :
hyee🥺♥️
2026-04-27 17:16:34
20
user775862059farahkhan
Farah Khan :
Beshak 🥺
2026-04-29 09:15:41
5
danishrajpoo024
Danish Rajpoot :
beshak 🥰
2026-04-28 13:26:48
5
rizibaba1
Rizwan sheikh :
میں اپنے پیارے نبی کی بات مانتا ہوں اس کی دی ہوئی تمام اذیتوں کو معاف کیا
2026-04-27 18:22:27
51
misspreetyofficial3
🦋 𝑀𝒾𝓈𝓈𝓈 𝒫𝓇𝑒𝓉𝓉𝓎 ✨ :
ahyeeeeeee hayeeeeee 😭🥺
2026-04-28 00:06:46
8
zidi8039
zidi :
but song na lgy plz
2026-04-27 17:14:17
31
loveslife35
Raniahussain.Jatoi... :
Haye😭
2026-04-27 17:41:02
10
To see more videos from user @qureshipoetry1, please go to the Tikwm homepage.

Other Videos

One of the biggest mistakes I see is women trying to flatten their stomach before rebuilding their deep core. Whether you’re 6 weeks or 20 years postpartum, your first priority should be reconnecting the muscles that support your core from the inside out. These are the first 4 exercises I recommend for moms who want safe, effective at home workouts that fit into a busy schedule. Take your time with each movement. Only move to the next exercise once you can keep your pelvis stable, your deep core engaged, and every repetition controlled. As you perform each exercise, focus on: ✨ Exhale as you lower your leg ✨ Draw your belly button gently toward your spine ✨ Keep your ribs down ✨ Keep your pelvis as still as possible ✨ Move slowly with control If your hips begin to move, your stomach starts to dome, or you lose control, stay with that exercise until your body is ready to progress. These exercises are not about burning calories. They are about rebuilding your deep core so every future workout becomes more effective. A stronger deep core can help improve your posture, support your pelvic floor, reduce pressure on your abdomen, and help you target your postpartum belly more effectively. No gym. No equipment. Just 9 minute at home workouts designed for busy moms, even years after having a baby🤍 #flatstomach #deepcore #pelvicfloor #core #postpartumbelly
One of the biggest mistakes I see is women trying to flatten their stomach before rebuilding their deep core. Whether you’re 6 weeks or 20 years postpartum, your first priority should be reconnecting the muscles that support your core from the inside out. These are the first 4 exercises I recommend for moms who want safe, effective at home workouts that fit into a busy schedule. Take your time with each movement. Only move to the next exercise once you can keep your pelvis stable, your deep core engaged, and every repetition controlled. As you perform each exercise, focus on: ✨ Exhale as you lower your leg ✨ Draw your belly button gently toward your spine ✨ Keep your ribs down ✨ Keep your pelvis as still as possible ✨ Move slowly with control If your hips begin to move, your stomach starts to dome, or you lose control, stay with that exercise until your body is ready to progress. These exercises are not about burning calories. They are about rebuilding your deep core so every future workout becomes more effective. A stronger deep core can help improve your posture, support your pelvic floor, reduce pressure on your abdomen, and help you target your postpartum belly more effectively. No gym. No equipment. Just 9 minute at home workouts designed for busy moms, even years after having a baby🤍 #flatstomach #deepcore #pelvicfloor #core #postpartumbelly
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